Yoga Heals - Sankshita Zutshi
Yoga and Total Health|March 2020
Twice in my life till now, I was told by the doctors that I won’t be able to dance.
Yoga Heals - Sankshita Zutshi

Being a Professional Dance Choreographer and an Artiste, hearing those words caused me more pain than the injury itself.

Nine years ago – a back injury and two years ago – a knee injury, both caused some serious dents in my professional life as well as deflated my morale. I turned towards yoga to heal myself nine years ago and ended up pursuing a 7 Months TTC program at The Yoga Institute. After completing the course, I was back to dancing - as good as new!

Esta historia es de la edición March 2020 de Yoga and Total Health.

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Esta historia es de la edición March 2020 de Yoga and Total Health.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.