What causes wrinkles around eyes?
Any movement of the eye area-smiling, squinting, laughing, frowning-works the muscles under the skin, eventually creating crow's feet. "Lines near the eyes are caused by the action of a circular muscle (orbicularis oculi)," explains Dustin Portela, M.D., a dermatologist in Boise, ID. "When we express with our eyes, it contracts and pulls inward. Repeating this action over the course of years will cause grooves or lines to develop in the skin." Another contributing factor: UV light exposure, which can break down skin's collagen, the protein that gives it smoothness.
4 Keys to Preventing Eye Lines
GH Beauty Lab scientists and dermatologists suggest these easy methods for warding off (or minimizing) eye-area creases.
1 Protect against sun damage.
"To avoid lines around the eyes, always wear SPF," advises dermatologist Sherwin Parikh, M.D., a cofounder of A.P. Chem skincare and founder of Tribeca Skin Center in New York City. Seek out a face- or eye-specific sunscreen with an SPF of 30 or higher to shield the sensitive skin against wrinkle-inducing UV rays (mineral formulas tend to be gentler for the eye area). In addition, "Wearing sunglasses provides extra UV protection and reduces glare to prevent squinting, which causes muscle strain that can lead to creasing," he says.
2 Use products with ingredients that fortify the delicate skin.
"Be diligent about moisturizing around the eyes," Dr. Parikh says. Look for eye creams that contain ingredients like hyaluronic acid and peptides that boost hydration and collagen, he suggests. Apply eye treatments twice daily, in the morning and in the evening, for at least four weeks to see results, the GH Beauty Lab recommends. (See the Beauty Lab's best-tested eye cream for wrinkles on page 22.)
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The Mental Health Benefits of Cats - How our feline friends keep our minds purring
A recent survey on pets and mental health by the American Psychiatric Association and the American Veterinary Medical Association found that 84% of pet owners reported that their pets had a positive impact on their mental health. For twothirds of survey participants, the companionship pets offered was key to a positive mindset. Howard Liu, M.D., M.B.A., chair of the American Psychiatric Association's Council on Communications, an adult and child psychiatrist and chair of the UNMC Department of Psychiatry, says feline companionship may be especially beneficial and meaningful for people struggling with anxiety, depression and autism spectrum disorder as well as people who have a history of trauma. Of course, cats aren't a magic pill, Dr. Liu says: "Every person and every cat is unique, so owning a pet is not a guarantee of better mental health." However, people who live with chronic mental health conditions often list spending time with their cats as a coping strategy for when they are sad, anxious or frightened.
Can Anything Really Firm Your Face? - Countless complexion brands tout skin-tightening solutions like firming skincare products, at-home devices and professional treatments
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BLISTERED BITES
Shishitos are delicious all yearand creepy on Halloween!
DRINK if you DARE
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Have a scary-good HALLOWEN
The spookiest day of the year calls for tricks and treats!
