Summer Soles
Get your feet and toes sandal-ready this season without setting foot in a salon thanks to these genius tools and expert tricks.
1 Trim + file.
Cut toenails short using a straight nail clipper to create a neat line and avoid ingrown toenails, says Rita Remark, global lead educator for Essie. Another plus: "Keeping your toenails short helps prevent polish from chipping," she says. After clipping, file your nails smooth, moving in one direction for an even finish.
TWEEZERMAN STAINLESS STEEL TOENAIL CLIPPER, $7; ULTA BEAUTY COLLECTION CRYSTAL NAIL FILE, $9, ULTA
2 Care for cuticles.
Push back any waxy buildup on your toenail plates with a cuticle pusher. (It's made to detach cuticle overgrowth from the nails, which will also help your polish go on more smoothly and adhere better.) Then use a cuticle trimmer to trim only pieces of dead skin and hangnails.
Esta historia es de la edición July - August 2022 de Good House Keeping - US.
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Esta historia es de la edición July - August 2022 de Good House Keeping - US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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A recent survey on pets and mental health by the American Psychiatric Association and the American Veterinary Medical Association found that 84% of pet owners reported that their pets had a positive impact on their mental health. For twothirds of survey participants, the companionship pets offered was key to a positive mindset. Howard Liu, M.D., M.B.A., chair of the American Psychiatric Association's Council on Communications, an adult and child psychiatrist and chair of the UNMC Department of Psychiatry, says feline companionship may be especially beneficial and meaningful for people struggling with anxiety, depression and autism spectrum disorder as well as people who have a history of trauma. Of course, cats aren't a magic pill, Dr. Liu says: "Every person and every cat is unique, so owning a pet is not a guarantee of better mental health." However, people who live with chronic mental health conditions often list spending time with their cats as a coping strategy for when they are sad, anxious or frightened.
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BLISTERED BITES
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DRINK if you DARE
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