WHEN I FIRST became interested in working out a decade ago, the first thing I wanted to know was how much time I needed to dedicate to it. As a scrawny nerd at the time, I wasn’t exactly thinking about discipline. I only wanted to know so I’ll have an idea of how much time I would have left for World Of Warcraft and parties.
According to some friends in the scene, I’d need to put in three hours a week, in two separate 90-minute sessions. That seemed doable for a single 19-year-old who was fast becoming skinny fat.
So I tried it, kept at it, and soon had it become a constant in my life. No matter how busy I was, no matter what came up, I would make time to work out, decompress and focus on myself. After all, even a bad workout is better than none at all.
Esta historia es de la edición Issue 159 de August Man SG.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición Issue 159 de August Man SG.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
THE BACHA COFFEE RENAISSANCE
AUGUSTMAN speaks to Bacha Coffee's chief commercial officer, Maranda Barnes, who shares some insights into the brand's impressive expansion plans.
Sports Democracy
STARHUB HAS DONE MUCH TO BRIDGE EVERYDAY SINGAPOREANS WITH THE BEST IN SPORTS ENTERTAINMENT WITH ITS SPORTS+ PASS. CHIEF OF CONSUMER BUSINESS JOHAN BUSE TELLS US MORE ABOUT THEIR EFFORTS IN BRINGING FOOTBALL TO ALL.
Titanium Second Skin
Combining ergonomics, horology, and materials, the Roger Dubuis Excalibur Monobalancier Titanium becomes an extension of the wearer.
AFTER THE PARTY
This new year, I reject the new and embrace the old.
OH, WHAT A NIGHT!
The party to fete AUGUSTMAN Malaysia's Men of the Year 2024 was one to remember.
Metal To Pedestal
Kia's much-vaunted EV9 is a sleek, powerful electric vehicle stealing attention from Chinese upstarts and European giants. Will it keep our gaze or will the hype sputter?
IT IS NOT A WRAP
THIS YEAR, I REJECT THE FLAWED FINDINGS OF MY 2024 SPOTIFY WRAPPED ROUNDUP AND VOW TO BE, DO, AND LISTEN BETTER. THE WORK STARTS NOW.
When Nature Called
...I ANSWERED IT AT EVERY BREAK OF DAWN.
THE ONE WHO MOVES THE NEEDLE
Opera Gallery may be the world's most famous purveyor of fine art. AUGUSTMAN traces its Singapore roots with Gilles Dyan, its founder and chairman.
RAY OF LIGHT
Mark Foster, founder and frontman for the multi-platinum-selling, somewhat-eponymous band Foster The People on creating the most vital music of his existence.
