Those were the golden years of living in Delhi. Nowadays, life in Delhi can be a crazy ride. Responsibilities of a job, kids, bills, shopping, cooking, traveling and an endless list of such activities often side-tracks us from self-care. Our physical and emotional health is interlinked and one easily affects the other. While enough has been said about physical exercise, creative activities are nothing less than a therapy for our minds.
“As children, we are all creative, but by the time we ‘grow-up’, creativity is ‘educated out of us’ by schools, colleges and corporates”, says Sir Ken Robinson in his talk about creativity.
Painting, writing, baking, sewing, playing a musical instrument, gardening, or any such creative outlet can truly elevate the quality of life. I am not talking about being professionally creative, but pursuing a hobby or an activity that helps you get those creative juices flowing and is not related to work, usually does the trick. It is a beautiful experience and its rewarding effects on your mind, body and soul are the cherries on top.
Slay The ‘Stress Dragon’
Esta historia es de la edición April 2017 de Delhiites Lifestyle Magazine.
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Esta historia es de la edición April 2017 de Delhiites Lifestyle Magazine.
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Khazana - Kerala Style Chicken Curry
South Indian reciepes
Get Inspired By These Fearless Women On Women's Day
International Women’s Day, celebrated worldwide on 8th March, is a celebration of women and their achievements in various domains. Women often have to face more challenges in the workplace and in the world in general. Even though the worldview is now slowly shifting towards a more positive space for women we still have a long way to go. For this edition of Women’s Day we spoke to some inspirational women from the capital and decided to spotlight their stories to encourage more women to stand up for their dreams. Read on to get motivated with the journey of these successful female icons some of whom have managed to excel in traditionally male dominated areas. We also wish our female readers a very Happy Women’s Day and hope that the day gender equality becomes a reality is not far from us.
THE THREESOME TRIVIA
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In our eat-and-run, massive portion sized culture, maintaining a healthy weight can be tough-and losing weight, even tougher. If you’ve tried to lose weight before and failed, you may believe that diets don’t work for you. You’re probably right: most diets don’t work-at least not in the long run. However, there are plenty of small but powerful ways to avoid common dieting pitfalls, achieve lasting weight loss success, and develop a healthier relationship with food. All you need to do is tweak your lifestyle. We will tell you how: To Begin With While there is no “one size fits all” solution to permanent healthy weight loss, the following guidelines are a great place to start.
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