Crowning Glory
ELLE Australia|September 2018

As She Sets Out To Transform Her Lacklustre Strands Into A Silky, Voluminous Mane, Aleksandra Crapanzano Discovers The Secret To Healthy Hair Lies In Fighting Back Against Inflammation
 

Amy Starr, Janna Johnson O'Toole
Crowning Glory

“I’M NOT HAVING A BAD HAIR DAY; I’m having a bad hair year,” I say, nervously fidgeting under the expert strand-examining fingers of New York dermatologist Dr Macrene Alexiades-Armenakas. My fortysomething hair has been looking dull and stringy for longer than I care to remember. While my friends may bemoan the advent of wrinkles, I yearn for the lush mane of my youth, and the way it bounced with natural vitality when I twirled on the dance floor.

I’m not alone. Alexiades-Armenakas has seen a recent spike in the number of female patients who’ve come in because their hair has lost its lustre and their scalp has become itchy and sensitive. In my case, one of the culprits turns out to be my frequent use of dry shampoo to prolong blowdrys and increase volume. Dry shampoo is meant to be brushed out minutes after application, but much of the fine powder settles on the scalp, where it remains until being washed away. “It clogs the follicles,” Alexiades-Armenakas explains. “Yeast [which can thrive on an unclean scalp] feeds on keratin and causes inflammation. It’s probably short-term. But if you have a predisposition to hair loss, you could permanently damage your follicles. Keep it clean!” It sounds too simple, but at a glance at Alexiades-Armenakas’s cascade of thick, shiny hair tells me she’s onto something. She also suggests I take a daily spoonful of flaxseed oil: “All my patients who are on it get regrowth and phenomenal hair quality.” Flaxseed is high in Alpha-Linolenic acid, an omega-3 fatty acid known for its formidable anti-inflammatory properties. And inflammation, it seems, is at the literal root of my problem.

Esta historia es de la edición September 2018 de ELLE Australia.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición September 2018 de ELLE Australia.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE ELLE AUSTRALIAVer todo
Books: Shelf-Care
ELLE Australia

Books: Shelf-Care

Find a little respite in this season’s most exciting new reads

time-read
5 minutos  |
June/July 2020
ELLE Australia

Men's Rites

Deciding to go through a gender transition isn’t easy for anyone. But the hardest person for journalist Daniel Mallory ortberg to convince was himself

time-read
10+ minutos  |
June/July 2020
ELLE Australia

THE big CLEANSE

WE’VE PURGED OUR KITCHEN CABINETS OF SUGAR AND CULLED THE CLOTHES THAT DON’T SPARK JOY, BUT WE MAY HAVE ARRIVED AT THE MOST BENEFICIAL (AND EASIEST) CLEANSE OF ALL

time-read
6 minutos  |
June/July 2020
singled OUT
ELLE Australia

singled OUT

WE’VE ENTERED AN ERA OF MYRIAD RELATIONSHIP STATUSES – COUPLED, FRIENDS WITH BENEFITS, OPEN, POLYGAMOUS, THREE-DIGITALDATES-IN-BUT UNSURE-WHERE-THIS-IS-GOING. But is flying solo the last taboo?

time-read
5 minutos  |
June/July 2020
To The Australian Dreamers...
ELLE Australia

To The Australian Dreamers...

There are still not enough indigenous stories being told in Australia in an extract from her memoir, Miranda tapsell explains why – and what to do about it

time-read
10+ minutos  |
May 2020
Girl's Got Game
ELLE Australia

Girl's Got Game

LIZ CAMBAGE HAS REACHED OLYMPIAN HEIGHTS OF SUCCESS, PLAYING BASKETBALL FOR THE LAS VEGAS ACES AND SCORING A SPOT ON AUSTRALIA’S TEAM FOR TOKYO. BUT SPEAKING OUT ABOUT HER MENTAL HEALTH BROUGHT HER TO A WHOLE NEW LEVEL

time-read
5 minutos  |
May 2020
Balancing Act
ELLE Australia

Balancing Act

FORMER COMPETITIVE RUNNER SUSAN* REFLECTS ON THE SHIFT THAT OCCURRED WHEN HER BODY LET HER DOWN WHILE SHE WAS AT HER STRONGEST, THREATENING TO DERAIL HER DREAMS OF STARTING A FAMILY

time-read
4 minutos  |
May 2020
SUSTAINABLE SWAPS
ELLE Australia

SUSTAINABLE SWAPS

A MORE PLANET-FRIENDLY ROUTINE IS EASIER THAN YOU MIGHT THINK

time-read
2 minutos  |
April 2020
ELLE Australia

SUPER NATURAL

EMBRACE THE CALL OF THE WILD IN FREE-SPIRITED COLOURS AND DOWN-TO-EARTH STYLING

time-read
1 min  |
April 2020
STREAMING leading lady
ELLE Australia

STREAMING leading lady

PART OF A NEW GENERATION BOLDLY TACKLING TOUGH ROLES AND TABOOS, BAZLUHRMANN FAVOURITE OLIVIA DE JONGE SAYS IT’S TIME TO BE TAKEN SERIOUSLY

time-read
4 minutos  |
April 2020