Smart advances in beauty, health and fitness are promising to help us live not just longer, but better. Get ready to engage in personal optimisation mode.
If you’d been born just over 100 years ago, you’d have a life expectancy of around 55 years. Today, it’s closer to 85, thanks to advances in medicine, technology, nutrition, lifestyle changes, knowledge, education and everything in between. We’re evolving into the longer-living – and our whole aging landscape is changing. It’s not even a question, anymore, of when “old” will officially kick in – the expectations we have for our health and wellbeing are shifting, too. You need only look around your packed spin class to see that being concerned with health and fitness has become the norm. We’re working out as a way of life rather than as a chore to burn off the wine calories. Now, the wellness industry is responding by looking beyond fitness and nutrition, towards fine-tuning and future-proofing. The idea is that not only do we live longer, but we also live better. Call it the superhuman revolution, call it wellness 2.0 – it’s part evolution, part technology, and I want in on it.
THE NEW SUPER-FUELS
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Esta historia es de la edición May 2019 de ELLE Australia.
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Books: Shelf-Care
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Music: Everything Is Illuminated
Phoebe Bridgers is a musician who revels in the darkness, albeit having earned her place in the spotlight
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THE big CLEANSE
WE’VE PURGED OUR KITCHEN CABINETS OF SUGAR AND CULLED THE CLOTHES THAT DON’T SPARK JOY, BUT WE MAY HAVE ARRIVED AT THE MOST BENEFICIAL (AND EASIEST) CLEANSE OF ALL
TALKING to strangers
SINCE THE EARLY 1900S, AN AGONY AUNT HAS BEEN A WILLING EAR. BUT AT A TIME OF DMS AND ASKME-ANYTHINGS, SEEKING ADVICE FROM SOMEONE YOU DON’T KNOW HAS BECOME RISKY BUSINESS
singled OUT
WE’VE ENTERED AN ERA OF MYRIAD RELATIONSHIP STATUSES – COUPLED, FRIENDS WITH BENEFITS, OPEN, POLYGAMOUS, THREE-DIGITALDATES-IN-BUT UNSURE-WHERE-THIS-IS-GOING. But is flying solo the last taboo?
GYPSY CREEK
INTERIOR DESIGNER LOUELLA BOÌTELGILL TAKES US INSIDE HER QUIRKY BYRON BAY HINTERLAND CREATION, WHICH OVERFLOWS WITH A BEACHY, HAPPY VIBE
DRIVE: DESIGN in motion
HOW THE HOTTEST INTERIOR TRENDS COULD DEFINE WHAT YOUR NEXT CAR LOOKS LIKE