Primal Instinct
ELLE Australia|October 2017

It’s the latest trend in diets, with claims going primal can quash allergies and clear up skin. But is it a health breakthrough or just a buzzy fad?

Sara Mclean
Primal Instinct

If you want to brush up on the latest It-diets, just do Sunday brunch at a cafe in Bondi and perk up your ears. Among the anecdotes of night-before escapades and tales of recent binge-watching behaviour, you’ll hear details of eating habits rattled off like pub punters discussing game-day highlights. Gluten-free, vegan, paleo and sugar-free are regulars, but now there’s a new player in the line-up: primal.

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