Everyone Basically Knows How To Do It, But With A Little Work And Understanding, You Can Learn To Do It A Lot Better. Silicon Valley strategist Alex Soojung-Kim Pang’s new book argues that quality resting is an acquired skill most of us need to fine-tune. Ellie Packer investigates…
According to Dr Tim Sharp of The Happiness Institute, rest constitutes “any activity – or inactivity – that fosters relaxation, recuperation and ] re-energisation”. It’s a simple concept, but one that’s vital for our wellbeing – and success. Alex Soojung-Kim Pang, author of Rest: Why You Get More Done When You Work Less, argues that rest makes us more efficient when we do work, and if we begin to reframe our approach and understanding of rest, we’ll thrive both on and off the clock. According to him, rest “gives meaning to life”. So what constitutes the kind of “rest” Pang says we’re failing at?
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Books: Shelf-Care
Find a little respite in this season’s most exciting new reads
Men's Rites
Deciding to go through a gender transition isn’t easy for anyone. But the hardest person for journalist Daniel Mallory ortberg to convince was himself
Kick Start
In these uncertain times, louis vuitton’s artistic director nicolas ghesquière is looking to the past to help make sense of the future
Music: Everything Is Illuminated
Phoebe Bridgers is a musician who revels in the darkness, albeit having earned her place in the spotlight
SUPER NATURE ESCAPISM WILDERNESS BREATHING INFRESH AIR BATHING IN SUNSHINE
IN THE SPIRIT OF DISCOVERY AND NEW HORIZONS, MODEL GEORGIA FOWLER HEADS FOR THE GREAT OUTDOORS
THE big CLEANSE
WE’VE PURGED OUR KITCHEN CABINETS OF SUGAR AND CULLED THE CLOTHES THAT DON’T SPARK JOY, BUT WE MAY HAVE ARRIVED AT THE MOST BENEFICIAL (AND EASIEST) CLEANSE OF ALL
TALKING to strangers
SINCE THE EARLY 1900S, AN AGONY AUNT HAS BEEN A WILLING EAR. BUT AT A TIME OF DMS AND ASKME-ANYTHINGS, SEEKING ADVICE FROM SOMEONE YOU DON’T KNOW HAS BECOME RISKY BUSINESS
singled OUT
WE’VE ENTERED AN ERA OF MYRIAD RELATIONSHIP STATUSES – COUPLED, FRIENDS WITH BENEFITS, OPEN, POLYGAMOUS, THREE-DIGITALDATES-IN-BUT UNSURE-WHERE-THIS-IS-GOING. But is flying solo the last taboo?
GYPSY CREEK
INTERIOR DESIGNER LOUELLA BOÌTELGILL TAKES US INSIDE HER QUIRKY BYRON BAY HINTERLAND CREATION, WHICH OVERFLOWS WITH A BEACHY, HAPPY VIBE
DRIVE: DESIGN in motion
HOW THE HOTTEST INTERIOR TRENDS COULD DEFINE WHAT YOUR NEXT CAR LOOKS LIKE