When confidence appears to be everything, it’s easy to believe that if we don’t have it, we should learn to ‘fake it till we make it’. But evidence suggests that embracing what we perceive to be our personality flaws is the real route to success. An anxious disposition, for example, has been linked both to creativity and higher levels of self-awareness, while introverted leaders have been found to be just as successful as extroverted ones. So why are we still trying to ‘fix’ ourselves? ‘There are no good or bad personality types,’ explains Professor Philip Corr, an academic in the psychology field who specialises in personality neuroscience. ‘They each have their positives and negatives. It’s how you manage and cope with them that make the difference. Whether you allow worry to run away with you or whether you can harness it.’ So, give yourself a breather and tap into the emotional toolkit that you already have. ‘It’s always better to get to know your personality type, rather than fight it,’ says David Lurie, a business psychologist. ‘If you’re trying to be someone you’re not, it’s just not going to make you happy.’
THE QUIET REVOLUTION
Esta historia es de la edición February 2020 de Essentials.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición February 2020 de Essentials.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Find Balance In A Wired World
Tech was supposed to make life easier, but have our days got more, not less, pressured? Here’s how to reclaim your time and your sanity by managing your online habits
Food To Boost Your Mood
Are you feeling stressed out or lacking energy? Turns out can eat your way to happiness
Are You Eating Your Emotions?
Lots of us reach for food when we’re down, stressed or tired. Here’s why we do it – and how to break the cycle, fast!
‘I dream of having A VINEYARD'
AWARD-WINNING ACTRESS SCARLETT JOHANSSON ON PLAYING COMPLEX FEMALE CHARACTERS, RAISING HER DAUGHTER AND CO-PARENTING AFTER A DIVORCE
MEAL MAKEOVER 'FRIED' CHICKEN
MEAL MAKEOVER 'FRIED' CHICKEN
FOCUS ON AVOIDING GERMS
Staying well has become our biggest priority. Fight the nasties with this expert insight
HOW DO YOU FIND LOVE IN THE MIDDLE OF A GLOBAL PANDEMIC?
Life as we know it has changed – with social distancing and curfews putting nights out on hold, we find out if romance is off the table, too
DITCH THE GUILT FOR GOOD
Are you carrying remorse, regret and guilt around with you? You’re not alone...
DON'T TELL ME I CAN'T LAUNCH MY OWN BUSINESS AGED 40
BUSY MOM LUCY PARLEY WANTED TO EMBRACE HER CREATIVITY
Don't Tell Me I Can't: Rediscover My Childhood Hobby
Esther Wane realised it was a shame to leave her talents in the past