The best accessory for the latest body-con swimwear? Confidence.
Eat well. Meditate. Exercise. Get a good night’s sleep. We know what we’re supposed to do in the name of physical and mental health, but doing it on a consistent basis in the midst of a busy life is another story. But now, thanks to a newly holistic approach from exercise and nutrition professionals, women are committing and connecting to their routines in a whole new way. “When you’re strength-training and moving well, your body composition changes,” says Jason Walsh, Los Angeles–based celebrity trainer who works with Alison Brie for the Netflix series GLOW. He stresses that the goal for her is not just to be physically competent for her role as a pro wrestler (though “pound for pound, she’s one of the strongest girls in the gym”) but confident. “Strength doesn’t always mean bulk and muscle and heavy weights,” Walsh says.
Esta historia es de la edición June 2018 de Harper's BAZAAR Singapore.
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Esta historia es de la edición June 2018 de Harper's BAZAAR Singapore.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
FASHION IS POWER
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After fifty years in fashion, Giorgio Armani—the man and the brand is still a force to be reckoned with.
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One city, 10 collaborators, 10 collections-Moncler lit up Shanghai with its City Of Genius showcase.
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With the Rolex Perpetual Planet Initiative, the watchmaker is on a mission to safeguard our most precious resources, including the Nusa Penida Marine Protected Area in Indonesia.
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YES,CHEFS!
BAZAAR talks to three of the hottest names in Singapore's culinary scene to get the hot, hard truths of the trade.
