If 2020 has taught us anything, it is that you can do everything without physically going outside. You can enjoy quick, effective workouts of all sorts in the comfort of your own home, and there’s no shortage of online workout classes and plans. When the lockdowns and quarantine initially started, all of us were quite sure that we would be getting out in the open in the next 15 to 20 days, which was an understandable time to go without going to gyms and doing hardcore workouts. But it’s almost going to be a year to quarantine and its trends, which also included home workouts and online sessions.
We took to transforming our living rooms and bedrooms into our very own at-home gyms, complete with skipping ropes, yoga mats, and dumbbells. Even when restrictions were lifted and the gyms opened up, people still hesitated to go to the gym, and the thought of running on a treadmill with five sweaty men doing the same on another machine is still anxiety-inducing.
In 2021, the main motive is to enhance workouts at home.
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Esta historia es de la edición February 2021 de Man's World.
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