The Power Of An Early Bedtime
Mums and Tots|Issue 29 - Winter 2018

As adults we often have an early night to make up for a late night or a busy week.

Lucy Wolfe
The Power Of An Early Bedtime

This can be a very helpful strategy with young children’s sleep, especially when your child’s sleep is not going very well, they are recovering from sickness or you have been away on holidays. In fact, young children are biologically programmed anyway to go to bed relatively early and relatively early in the morning even if they routinely sleep well overnight.

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Esta historia es de la edición Issue 29 - Winter 2018 de Mums and Tots.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

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