Although news stories about disturbing events can be worth your attention, good news benefits your mental health, concludes a British experiment. More than 300 participants read stories about cruelty or violence, which, not surprisingly dampened their moods. Those who went on to read lighthearted anecdotes (e.g., a mouthy parrot) felt better, but those who read stories about acts of kindness reported a greater belief in the overall goodness of humanity. These results suggest that even if you're exposed to a daily barrage of bad news, hearing about the kindness of others makes you happier and protects you against what some researchers call mean world syndrome, an anxious outlook caused by an overestimation of the world's dangers.
Common Vaccines Bring Extra Bonus
Esta historia es de la edición February 2024 de Reader's Digest US.
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Esta historia es de la edición February 2024 de Reader's Digest US.
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Election Day Memories - Stories about voting by the people, for the people
A Convincing Argument When my boyfriend and I were finally old enough to vote in our first presidential election, we spent months debating with one another about our chosen candidates. We were quite persuasive, as we discovered when we got home from the polls and learned that we'd both voted for the other's initial choice.―SHERRY FOX Appleton, WI
A New Way to Monitor Blood Sugar
Who can benefit from this wearable technology
A Flag for Dad
An old sailor made a last wish. His son was determined to see that it came true.
Sisterhood to Last a Lifetime
These college pals teach a master class in how to maintain a friendship for 50-plus years
...TO DIE ON A HOCKEY RINK
ONE MINUTE I WAS PLAYING IN MY BEER LEAGUE, THE NEXT I WAS IN THE HOSPITAL
Yes, There's a Museum for That!
These collections are wacky, wonderful and worth a visit
Town Meeting Is Called!
Once a year, the people of Elmore, Vermont, gather to practice a cherished right: democracy
Just Tight
Broken, battered and trapped in a ravine for days, a desperate driver wonders, \"Will anyone find me?\"
WHY OUR BODIES DON'T DIG DAYLIGHT SAVING TIME
Twice a year, when we spring ahead and fall back, we're more prone to sleepiness, depression and accidents
MONEYSAVING DO'S AND DON'TS
The run-up to the holidays doesn't have to bah-humbug your budget. A shopping expert shares strategies for saving big now and all year round.
