Having just returned from scaling Mount Toubkal, the tallest peak in the Atlas Mountains, Cay’s year is starting off on a high note. Dividing her time between Malaysia and Australia, Cay is an international emcee, personal trainer and a boxing athlete. This month, the Filipina-Dutch lass shares some tips with us on how she stays on top of her fitness game.
“Currently, I’m into obstacle course racing (mainly Spartan racing), trekking and running. I also do Muay Thai and golf.”
“My partner, Will, and I took 17 hours (over 2 days) to climb Toubkal, the highest mountain in North Africa. I’d underestimated the mountain, thinking I was fit enough. It was crazy, but we did it. Now, I’m so inspired to climb all the highest mountains around the world!”
Esta historia es de la edición March - April 2019 de Shape Malaysia.
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Esta historia es de la edición March - April 2019 de Shape Malaysia.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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