Escape to the mountains

My name is Kristen McCamey and I am a Wenatchee local.

- KRISTEN LOVENE MCCAMEY

The valley has always been home base for me — a place to recharge my battery, surround myself with loved ones, and enjoy the scenery.

This year has been especially rough for everyone: 2020, the year of utter chaos. Everyone has been affected in some way. May it be through physical or mental health, finances, or personal beliefs, we are all feeling it.

ESCAPE TO THE MOUNTAINS

Having an outlet for the stress is crucial during these times. For me, hiking has been a true solace.

Starting back in April, I have made hiking part of my weekly routine.

It got to the point where I was going so often that I realized I was truly benefiting from the positive effects of having such a healthy habit. My mind felt clearer, I gained a sense of control and personal accomplishment, and my body was hurting in all the right ways.

As my hiking obsession grew, I began challenging myself in new ways.

I started setting a minimum amount of hiking miles I wanted to clock in per month. I also researched and discovered new trails that would offer me tougher challenges.

The hikes also began to spread to farther destinations: including the North Bend, Snoqualmie and Stevens Pass area.