Your Period Will Play Hide-and-Seek (And Other Truths About perimenopause)
The Oprah Magazine|Volume 2. No 2 - 2022
Little-known fact: Menopause lasts for just 24 hours. It's the days, months, and even years leading up to it that can profoundly affect your mind and body. Not willing to quietly grimace and bear the changes, Gen X is bringing about a refreshing reframing of what this time in your life can be like. Our girlfriend's guide, with advice from women who have been there, will help you manage, because you've got options and a whole lot more life-including this time of life-to enjoy.
LESLIE GOLDMAN
Your Period Will Play Hide-and-Seek (And Other Truths About perimenopause)

IN A RECENT EPISODE of The Michelle Obama Podcast, the former First Lady recalled a hot flash she had on Marine One that left her looking like she'd just finished a 10K. Her guest, friend Sharon Malone, MD, a Washington, D.C.-based ob-gyn and certified national menopause practitioner, brought up symptoms like insomnia, painful intercourse, "screwy periods," and "murderous rage." The word discharge was used.

Such frank public discussion would have had Jackie O. clutching her proverbial pearls. But thanks to boundary-pushing moments like this, people today are opening up about menopause unlike ever before, finding support and answers in each other. Communities of inthe-throes women, women-identifying people, and nonbinary people are springing up online in forums like Facebook's Menopausing So Hard and the Peanut app (essentially Tinder for finding perimenopause buddies). “We're all spilling the tea right now," says Omisade Burney-Scott, 55, creator of The Black Girl's Guide to Surviving Menopause podcast and project, who remembers when her ob-gyn first told her she was in perimenopause, in her early 40s.

"I was like, 'Wait, peri-what?' I had certainly heard the word menopause before, but I had no sense that [it] was a spectrum." Now we're in an amazing cultural moment of clarity about menopause, including what it actually is.

Esta historia es de la edición Volume 2. No 2 - 2022 de The Oprah Magazine.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición Volume 2. No 2 - 2022 de The Oprah Magazine.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE THE OPRAH MAGAZINEVer todo
The Perfect Gift Book for Everyone on Your List
The Oprah US

The Perfect Gift Book for Everyone on Your List

Sumptuous reads that look as lovely on your coffee table as they do on your bedside table.

time-read
4 minutos  |
Volume 3. No 4 - 2023
Long Live YOU!
The Oprah US

Long Live YOU!

A head-to-toe guide to staying strong, sharp, healthy, and happy well into your platinum years.

time-read
10+ minutos  |
Volume 3. No 4 - 2023
How to Manage Holiday Stress
The Oprah US

How to Manage Holiday Stress

Want to avoid family drama this year? Here are three ways to pregame.

time-read
2 minutos  |
Volume 3. No 4 - 2023
How Makeup Artists Do the Holidays
The Oprah US

How Makeup Artists Do the Holidays

Time to put your party face on! These glam pros are sharing a look they love—and modeling it themselves.

time-read
3 minutos  |
Volume 3. No 4 - 2023
On Everyone's Lips
The Oprah US

On Everyone's Lips

Carol Rasheed, the head makeup artist on The Color Purple, gives us a peek behind the scenes-and, thanks to her new lipstick collection, a memento.

time-read
2 minutos  |
Volume 3. No 4 - 2023
THE MOTHER-IN-LAW Survival Guide
The Oprah US

THE MOTHER-IN-LAW Survival Guide

Ding-dong, she's here! But fear not-so are we, with advice on managing this singular relationship with grace, humor, and lots of heart.

time-read
10 minutos  |
Volume 3. No 4 - 2023
The Enduring Power The Color Purple
The Oprah US

The Enduring Power The Color Purple

It has captivated audiences as a novel, a movie, and a Broadway musical. On the eve of its latest incarnation, a sweeping musical feature film out on Christmas Day, we celebrate Alice Walker's universal saga of resilience and redemption with behind-the-scenes stories from the new book Purple Rising.

time-read
3 minutos  |
Volume 3. No 4 - 2023
Who (or What) Do You Need to Thank?
The Oprah US

Who (or What) Do You Need to Thank?

Gratitude isn't just a topic for your annual turkey dinner. It's been scientifically shown to improve your health eating depression, boosting immunity, and lowering stress. These thank-you notes (plus an ode to a heartbreakingly loyal pup) will inspire you to make it a daily practice.

time-read
10+ minutos  |
Volume 3. No 4 - 2023
Beam Me Up
The Oprah US

Beam Me Up

Bethany Heitman's self-esteem was tied to her clear skin, so dark spots sent her spiraling. Then she saw the light.

time-read
3 minutos  |
Volume 3. No 3 - 2023
Turn Around, Bright Eyes
The Oprah US

Turn Around, Bright Eyes

After years of despising the puffy bags under her eyes, Rae Ann Herman found a surgeon she trusted and woke up refreshed in every way.

time-read
2 minutos  |
Volume 3. No 3 - 2023