Tackle A Long-distance Trek
Wanderlust Travel Magazine|June 2017

There’s a certain romance when it comes to walking. Whether it’s down to the slow pace, escaping the bustle or just getting back to nature. But your first long-distance (multi-day) trek on something big like the new Jordan Trail (see p42) can feel intimidating, with kit, fitness and safety all concerns. Here’s how to get trail-ready...

Tackle A Long-distance Trek

How do I prepare?

Inching along paths day by day can appear daunting, but if you pick the right location, then it can definitely take the edge off.

“It’s not about packing in the distance and slogging out the miles,” says David Holland of The Long Distance Walkers Association (LDWA; ldwa.org.uk). “It’s about taking it slowly and enjoying what’s around you, so choosing landscapes that fascinate you is key.”

Having said that, to avoid spying said landscape through beads of sweat and the fog of aching limbs, it’s worth putting in some training before you set off. Begin with day walks of around 8km, before building up to around 16 to 22km – a full day’s walking. Take a full backpack with you to replicate the conditions that you’ll experience on your trek; that way you won’t encounter any surprises when you’re on your actual walk. And if you’ve bought new walking boots for the challenge, be sure to wear them in beforehand; this will help prevent any rubbing or discomfort.

“Train your legs to go at a gentler pace, but for longer,” adds Alexander Kendall, author of Cicerone’s The Snowdonia Way. “You need to be fit enough for your legs to keep moving all day, which is definitely within most people’s reach.”

Esta historia es de la edición June 2017 de Wanderlust Travel Magazine.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición June 2017 de Wanderlust Travel Magazine.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE WANDERLUST TRAVEL MAGAZINEVer todo
Vermont, USA
Wanderlust Travel Magazine

Vermont, USA

The Wanderlust team relocated to New England for part of this issue, as we explored a lush state filled with outdoor escapes, historic towns... and lashings of maple syrup

time-read
6 minutos  |
October/November 2023
Unique North America
Wanderlust Travel Magazine

Unique North America

See a side to the USA and Canada beyond the big cities and discover incredible stories and special wildlife with our pick of the trips

time-read
5 minutos  |
October/November 2023
The call of the Rockies
Wanderlust Travel Magazine

The call of the Rockies

From historic ski lodges to rustic backcountry cabins and a mock-Scottish castle, we pick the stays in Canada's Rocky Mountains that make the most of their setting

time-read
6 minutos  |
October/November 2023
A new dawn for the Garifuna community
Wanderlust Travel Magazine

A new dawn for the Garifuna community

When the Garifuna people settled in Belize, they had to carry their traditions and culture with them; now a new trail is inviting visitors to explore this heritage through local communities

time-read
9 minutos  |
October/November 2023
On the edge of history
Wanderlust Travel Magazine

On the edge of history

In south-west Colorado lies the largest archaeological preserve in the USA, a series of vast cliff dwellings whose residents 'vanished' overnight. But was the answer to their disappearance in plain sight?

time-read
10+ minutos  |
October/November 2023
Tigers burning bright
Wanderlust Travel Magazine

Tigers burning bright

As India celebrates 50 years of its Project Tiger conservation scheme, we visit the reserves of Madhya Pradesh to see how its success has impacted a tiger population that once looked in danger of disappearing

time-read
9 minutos  |
October/November 2023
SEASON'S GREETINGS
Wanderlust Travel Magazine

SEASON'S GREETINGS

From fiery fall foliage to art fairs and harvest festivals, opens up a wealth of across the USA and Canada autumn experiences

time-read
10 minutos  |
October/November 2023
Waking a sleeping GIANT
Wanderlust Travel Magazine

Waking a sleeping GIANT

A slow drive along the North Wales Way, from the English border to Anglesey, reveals not only a land of incredible local food and castles, but a region that is slowly reimagining itself

time-read
8 minutos  |
October/November 2023
The rebirth of old JEDDAH
Wanderlust Travel Magazine

The rebirth of old JEDDAH

As efforts to restore Al-Balad, Jeddah's historical district, take hold, we get an exclusive peek at how art and culture are taking centre stage

time-read
10 minutos  |
October/November 2023
Star-studded escapes
Wanderlust Travel Magazine

Star-studded escapes

Wilderness, history and wildlife combine at some of Britain's most iconic stargazing sites, as more and more travellers are looking to the heavens

time-read
8 minutos  |
October/November 2023