The Right Way Of Eating “In Moderation”

It’s fun to eat.

I mean, seriously, ask some guys which activity they would love better: having sex or eating – and you’re going to have a heated debate on your hands. Good food never lets you down, while a seemingly hot body could sometimes turn out to be pretty deceiving.

Hence, it is not surprising why we tend to let ourselves off the hook sometimes when it comes to our diet. Sure, we love to work out, go to the gym, tell ourselves that we are leading a healthy lifestyle – but are we really?