Maxwell Roche takes axe in hand and hacks his way up a daunting 24-metre ice tower in the French Alps
As the tip of my axe explodes from the icy wall looming four inches beyond my skyward nose time slows. High definition asymmetrical snowflakes fly by my disbelieving eyes, before being whipped away by funnelling valley winds to settle upon the branches of distant pines. As the debris clears I watch as my arm, now free of the frigid tower, builds momentum. As my weight shifts, the rest of my body slowly turns like a barn door on freshly oiled hinges, disappearing beyond my ears, caught by the howling wind. Seconds later the back of my helmeted head slams into the ice and I’m left dangling by a solitary axe, cramponed feet swinging freely 24 metres above the frozen abyss. “You’re climbing with your feet too close together,” calls a voice from way below “think triangle!”
When it comes to sport the majority are readily available to us Brits. If you wake up after Wimbledon and decide you’d like a backhand to rival Roger’s, you wander down to your local court and start swinging. If après Olympics you fancy burning up the 100-metre straight faster than Mr Bolt, you trot to your nearest track and train. What happens though, when you realise your active outdoor aspirations are altogether less accessible? What if say, instead of tennis or track and field, you hanker for the high mountains, and to test your fitness against frozen facades that loom above moody and merciless mid winter landscapes? Well then, I know just the place.
Esta historia es de la edición March - April 2017 de Outdoor Fitness.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición March - April 2017 de Outdoor Fitness.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Get Confident In The Mountains
Taking a Mountain Leader course isn’t just for those who want to do it for a living – if you enjoy exploring the mountains, you’ll feel more confident and safer if you undertake this training.
15 Ways To Be A Better Runner
Whether you’re hoping to run faster, further or simply increase your motivation, Christina Neal has these top tips on how to improve your running
PUTTING THE TRAINING HOURS IN
Are your training goals ambitious? How can you find time to work out when you have a busy job and a family, yet want to train hard and long? Personal trainer Jeff Archer has some advice on finding the right balance
SECRETS OF THE 100 MARATHON CLUB
Just how do the members of this small but high ly prestigious club, some of whom have run over 500 marathons, race 26.2 miles or more, week in, week out? Lisa Jackson finds out
HIKING HOLIDAYS TO BOOST MENTAL HEALTH
While hiking is a wonderful way to get fit, it is also noted for its benefits for mental wellbeing.
‘I CLIMBED MY WAY OUT OF DEPRESSION'
Thomas Palmer was suffering from anxiety and felt unable to leave the house. Then, he was inspired to climb multiple mountains despite having no previous climbing experience. He tells Christina Neal how he turned his life around…
DON'T BE A FAIR-WEATHER CYCLIST
British pro cyclist Alex Dowsett, a six-time national time trial champion and former hour world record holder, reveals how to stay motivated to keep cycling in winter.
MICRO-RUNNING ADVENTURES
You don’t have to go on a grand expedition to have fun on the run – here are quirky ways to rev up your running mojo that will add a dash of excitement to your training.
DARK SKY ADVENTURES
locations are areas where the sky at night is unaffected by light pollution from big cities, enabling us to have a much clearer view of the stars Angela Youngman explains where they are and how to combine viewing them with outdoor exercise
BRAVING THE WATER IN WINTER
We often associate surfing with summer, but many UK surfers happily do it all year round. With the right kit and a little winter sun, it’s an invigorating and fun activity, says Ruth Pocock