Soften The F!$% Up
Outside Magazine|November 2019
Expedition kayaker Scott Lindgren knocked off first descents of the most remote and dangerous rivers on earth, from the Himalayas to the Sierra. He paddled with an aggro attitude and saw weakness as an unforgivable trait in himself and others. But when a brain tumor started to derail his athletic performance and threaten his life, everything changed.
Scott Lindgren With Thayer Walker
Soften The F!$% Up

The worst part about paddling Uganda’s Murchison Falls section of the White Nile wasn’t the rapids, even though the 50 miles of Class V whitewater is bookended by a pair of unrunnable waterfalls. It wasn’t the threat of disease, even though during my first visit to Uganda, in 2000, I slipped out of the country just before an Ebola outbreak. It wasn’t even the Lord’s Resistance Army (LRA), the brutal rebel force that had been kidnapping, conscripting, and killing children in northern Uganda for decades and called this region home. No, the worst part was the hippos, among Africa’s most dangerous animals, thanks to their enormous size and rude temperament. They were everywhere, and they did not appreciate our intrusion into their world.

Dozens of them pooled in flatwater beneath rapids. They erupted from the depths without warning, sometimes just a boat length away, presenting the bewildering reality that a 5,000-pound animal could move with the silence of a minnow. Initially, I thought the whitewater might provide refuge, but then I watched a hippo swim straight through a Class V rapid. And there were crocodiles, too, almost as numerous and only slightly less ill-mannered. It couldn’t have been a worse place for me to start falling apart.

It was August 2007, and I was there to make a film about Steve Fisher, a rambunctious South African and world-class paddler. Fisher had been part of an expedition I led in 2002 to complete the first successful descent of the Upper Gorge of Tibet’s Yarlung Tsangpo River, which is considered one of the most difficult kayaking feats of my generation. During high school, when I first got a taste for whitewater as a raft guide in California’s Sierra Nevada, this was the kind of opportunity I dreamed of. But now, on the red banks of the Nile, at age 34, it was all becoming a nightmare.

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