Winner of The Hottest Hunks in Malaysia 2012, talks about his passion for yoga and fitness
I’m a Penangite but was raised in Kuala Lumpur, and only moved back to Penang state when I was 7 years old. Currently I am active in Singapore, Johor Bahru, Kuala Lumpur, Penang and Bangkok due to my working nature and also personal interest as fitness model.
After graduating from university with a Bachelor’s Degree in Civil Engineering, I went into the business segment. I had an enthusiasm for fitness, but was keener towards working in the corporate field to achieve my career goals. I am now the Group General Manager at London Biscuits Berhad.
Having lifted for more than 10 years, I started to explore and seek new knowledge. I’ve been practising yoga since 2016 and it changed my perspective about the definition of fitness and having a healthy lifestyle. Yoga gives me a balanced lifestyle both physically and mentally.
What’s your fitness regime?
I don’t really fix my fitness regime and I do my best to work out every day. Usually I consider Friday my off day. I spend Friday nights having a good meal, or taking a flight back to my hometown.
Esta historia es de la edición Volume 29 de i Fitness.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición Volume 29 de i Fitness.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Volkswagen Golf Variant R-line
When stepping harder on the accelerator, it roars!
Sprinting Towards Success
Delving into the personal life of National Sprinter Timothee Yap. The 21-year-old clocked 10.79 seconds to finish 8th with Champion Usain Bolt at the first round heat at Rio Olympic 2016.
The Image King
The celebrity master personal branding consultant & international master trainer reveals the ‘in’s and ‘out’s of the world of pageants, time-saving tips on looking your best at all times, and how no setback or illness can stop him from achieving his dreams.
The Story Of Nutrifirst From Passion To Livelihood
How Barnabas Huang managed to turn his nutritional supplement pet project into a successful business
Healthy Eats At Your Fingertips
No time for meal prep? These healthy food vendors have got your back
Solace In The Water
Lucas Murnaghan is a Toronto-based photographer whose full-time job is a surgeon in a hospital.
It's Calvin Lah
Tell us about yourself. I’m an ex-auditor, currently an accountant.
More To Come
Local actor Aden Tan talks to us about his latest project and his plans for the future.
James Wong
Get a glimse of Hong Kong actor, model and personal trainer when he was here in Singapore at Tanjong Katong
Confidence Check
We share another success story on a fuss-free hair replacement system from HairSpec that has changed yet another person’s life so radically. That there’s no looking back.