Ditch the boring gym routine and sign up for these Bhangra fitness classes in your city.
PUNJAB'S vibrant and invigorating folk dance, Bhangra, is now the latest fitness fad among people across all age groups. Young Bhangra trainers have taken the folk dance to a new level by improvising it—keeping the basic steps intact, and blending it partially with aerobics. It is being lapped up by high-end gyms in Chandigarh and Punjab as the new way to keep fit. It offers strenuous exercise movements for every body part, sprinkled with a dose of fun.
Esta historia es de la edición January 29, 2018 de India Today.
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