A DAD and daughter duo have lost more than 13 stone between them during lockdown.
Jonathan and Charlotte Howes decided they'd had enough of hating the way they looked.
They piled on the pounds by snacking on chocolate and biscuits which left them both overweight, unfit and miserable.
Charlotte, 22, said she was so unhappy with her size 20 frame that she watched herself eating chocolate in the mirror then thought about how much she loathed the way she looked.
Jonathan, 51, said he was sick of yo-yo dieting after hitting his “lowest point” in 2010, then losing and gaining back the same two stone.
Now, after a year of transforming their lifestyles, Charlotte has dropped 6st 10lb to a size 12.
Esta historia es de la edición April 25, 2021 de Daily Star Sunday.
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