Coping With Covid-19 As A Family
Manila Bulletin|May 2, 2020
Warning signs, tips to take care of your mental health, and when to seek for professional help
Jane Kingsu Cheng
Coping With Covid-19 As A Family

Finding out that you’re infected with Covid-19 can leave anyone feeling numb. But this is not the only fight you have to deal with, discrimination for being sick with this virus brings in more complications. “When a patient is confirmed positive, they are stigmatized. At the same time, the person feels scared because it is a deadly disease. The person also needs to isolate himself to protect the family, leaving him alone,” explains Dr. Paul Lee of Talk to Dr. Lee, who has over 30 years of experience as a psychiatrist.

If there’s one thing we all know about Covid-19, it’s that you have to beat it alone—in your hospital room. It’s highly infectious that the majority of the population would want you out of their sight and nowhere near them. Even family members are not exempted from this, as they are being treated as unconfirmed carriers of the disease. How does one handle this?

Family support

Dr. Ruby Jade Lee, Paul’s daughter and also a psychiatrist, stresses the importance of providing emotional support for each other, “Physical presence may not be advisable, but there are other ways to communicate.” She also adds that one must not hesitate to talk about their feelings with each other, including fears, worries, and sadness. Once these negative thoughts have been released, it is good for other family members to counter them by staying positive in times of stress. “It is important to take care of oneself,” says Ruby.

Esta historia es de la edición May 2, 2020 de Manila Bulletin.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición May 2, 2020 de Manila Bulletin.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE MANILA BULLETINVer todo
Taking care of older persons is the collective concern of the citizenry
Manila Bulletin

Taking care of older persons is the collective concern of the citizenry

The International Day of Older Persons is observed on Oct. 1 each year.

time-read
2 minutos  |
October 1, 2021
Promoting safe driving in the new normal
Manila Bulletin

Promoting safe driving in the new normal

Ford Driving Skills for Life

time-read
2 minutos  |
October 1, 2021
ON MANNY PACQUIAO - You're the greatest – Roach
Manila Bulletin

ON MANNY PACQUIAO - You're the greatest – Roach

From one legend to another.

time-read
2 minutos  |
October 1, 2021
NAT'L BASKETBALL ASSOCIATION - PAY CUTS FOR NO VAX PLAYERS
Manila Bulletin

NAT'L BASKETBALL ASSOCIATION - PAY CUTS FOR NO VAX PLAYERS

NBA poises crackdown on those who refuse to get vaccinated

time-read
1 min  |
October 1, 2021
Duterte renews commitment to infra dev't
Manila Bulletin

Duterte renews commitment to infra dev't

With only months left in his term, President Duterte reassured the public that his administration remains committed to its promise of infrastructure development aimed at making the Philippines a progressive nation.

time-read
2 minutos  |
October 1, 2021
Sustain Our Teachers' Enthusiasm; Enable Young Learners To Hurdle The Learning Crisis
Manila Bulletin

Sustain Our Teachers' Enthusiasm; Enable Young Learners To Hurdle The Learning Crisis

For 10 years now, the period from Sept. 5 to Oct. 5 of every year has been observed as National Teachers Month (NTM), by virtue of President Benigno S. Aquino III’s Proclamation No. 242. The observance culminates on Oct. 5 that, by virtue of Republic Act 10743, is observed as World Teachers Day (WTD) and National Teachers Day (NTD) pursuant to a UNESCO mandate.

time-read
2 minutos  |
September 30, 2021
Love knows no borders
Manila Bulletin

Love knows no borders

Pangasinense couple weds at checkpoint

time-read
3 minutos  |
September 30, 2021
The Next Election Is No Waste Of Time
Manila Bulletin

The Next Election Is No Waste Of Time

An appeal to the young who can influence the outcome of the upcoming elections

time-read
4 minutos  |
September 29, 2021
US Olympian Biles Says She Should've Quit Earlier
Manila Bulletin

US Olympian Biles Says She Should've Quit Earlier

Gymnastics

time-read
1 min  |
September 29, 2021
Drones And Jets: China Shows Off New Air Power
Manila Bulletin

Drones And Jets: China Shows Off New Air Power

ZHUHAI, China (AFP) — China on Tuesday showed off its increasingly sophisticated airpower including surveillance drones and jets able to jam hostile electronic equipment, with an eye on disputed territories from Taiwan to the South China Sea and rivalry with the United States.

time-read
1 min  |
September 29, 2021