So how is he coping with the lockdown and self-isolation?
“One of the things that I come back to a lot right now is the meditation, because meditation for me is accepting that the surface of the water which is our daily life can be calm, tranquil and beautiful one day and it can be rocky and treacherous the next,” he said. “No matter what is on the surface there is calm to be accessed beneath the water, which is why I have done meditation for 25, 30 years. I obviously keep that routine and it’s helped me a lot because I worry mainly for my kids.
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