DAAJI continues his series on everyday living, introducing the tenth universal principle of the User’s Guide, which is a prayerful approach to continuous self-improvement. This principle nurtures self-acceptance and allows us to appreciate that we are a work in progress. It offers a method to observe ourselves with self-compassion instead of guilt and shame. It also develops the gratitude and humility to work on changing ourselves, to acknowledge how our lives are interwoven, how to be kind to ourselves, first, and how to be kind to others as a natural outcome. The result is that we rekindle the childlike innocence and sense of wonder that brings so much joy to everyday living.
Within five elements are ten universal principles:
The Practice
1 Create a daily morning meditation practice scientifically
2 Fill your heart with love before starting meditation and before sleeping
3 Fix your goal and do not rest until you attain it
Essential values
4 Live simply to be in tune with Nature
5 Be truthful & accept challenges as being for your betterment
Behavior Being to Doing
6 Know everyone as one, treating them equally & harmoniously
7 Do not seek revenge for the wrongs done by others, instead always be grateful
8 Honor the resources you are given as sacred, with an attitude of purity, including food and money
Esta historia es de la edición November 2020 de Heartfulness eMagazine.
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Esta historia es de la edición November 2020 de Heartfulness eMagazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Aging Gracefully - For a few months now I have been asking the question, “How to age gracefully?”
Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on life’s best interests?
Portrait Painting
FABIO KOHLER is an artist and musician.
The Mountain of No Return
SARA BUBBER tells a beautiful Japanese folktale on valuing wisdom and experience and asks you to do a personal reflective exercise.
By Acts of Love
CHRISTINE PRISLAND shares her love of books, good storytelling, and a particular author that inspires and delights her
How Does Fear Affect Our Roles as Mothers?
NEELAM SHIVHARE explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.
The Difference Between Trust and Respect
DR. ICHAK ADIZES shares some thoughts on the nature of mutual trust and respect, and why we can trust without respecting, and respect without trusting.
A SIMPLE WAY TO IMPROVE Your Health and the Health of the Planet
DAAJI explains why a plantbased diet is good for your health and well-being, and for the planet. Some of the reasons may surprise you. Yogic science is very comprehensive on this subject, and now medical science is catching up. Daaji then challenges us all to do an experiment for three months.
International Cities of Peace
J. FREDERICK ARMENT is in conversation with CHRISTINE JONES about his organization, International Cities of Peace, as well as other ways he promotes peace in the world. The foundation of it all is the importance of relationship, community, and love. This is the first of a series of conversations.
THE SEEKER OF KNOWLEDGE
SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.
Serving Smiles: FROM HEART TO TABLE
NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.