What is Heartfulness?
It is to live naturally, in tune with the noble qualities of a heart, enlightened and refined through spiritual practice. These qualities include compassion, sincerity, contentment, truthfulness, and forgiveness; attitudes such as generosity and acceptance; and the heart’s fundamental nature, which is love. The Heartfulness approach to life is supported by the four basic practices of Sahaj Marg (meaning ‘natural path’). From the very first day, the practices of Sahaj Marg start revealing these qualities in us.
Our heart is our very conscience. It leads us to the good, the unselfish, and the noble. By referring to the heart over and over again, we grant it a prominent position in our lives. It is there to guide us at every moment.
Often, people associate the heart with emotion and sometimes they wonder if a heartful approach to life can give true clarity. Consider this: the roots of our thoughts and emotions lie in the heart, and likewise, the condition of our heart determines our mental, emotional, and spiritual states. When the heart is clear, so is the mind. When the heart is at peace, the mind is at rest. Therefore, we start with the heart.
Heartfulness, in general, inspires us to live by the heart. More specifically, the Sahaj Marg practices of Heartfulness are unique, including pranahuti or yogic Transmission, helping us to elevate our approach in a very lively, dynamic and joyful way.
What is the role of science in Heartfulness?
Esta historia es de la edición Simple Heartfulness Practices de Heartfulness eMagazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición Simple Heartfulness Practices de Heartfulness eMagazine.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
How Does Fear Affect Our Roles as Mothers? - Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda
Neelam Shivhare explores some of the great ancient texts of India on motherhood, compares the behavior of Kaikayi and Yashoda, and realizes the importance of removing fear from our hearts in order to nurture our children.For young women like myself, who are future mothers, I trust we are on the path of becoming selfaware and brutally honest with ourselves. We are creative beings, never forgetting the gifts with which we have been bestowed— the love and tenderness, natural instincts, and intuition to feel the right path. It all lies in the mysterious meanderings of the heart. Are we really listening to our hearts, or confusing the bombarding information on social media with reality?
Aging Gracefully - For a few months now I have been asking the question, “How to age gracefully?”
Victor Kannan explores the process of aging, with a focus on aging gracefully. How can you be at peace with yourself as old age approaches? How can you develop maturity in behavior and focus on life’s best interests?
Portrait Painting
FABIO KOHLER is an artist and musician.
The Mountain of No Return
SARA BUBBER tells a beautiful Japanese folktale on valuing wisdom and experience and asks you to do a personal reflective exercise.
By Acts of Love
CHRISTINE PRISLAND shares her love of books, good storytelling, and a particular author that inspires and delights her
The Difference Between Trust and Respect
DR. ICHAK ADIZES shares some thoughts on the nature of mutual trust and respect, and why we can trust without respecting, and respect without trusting.
A SIMPLE WAY TO IMPROVE Your Health and the Health of the Planet
DAAJI explains why a plantbased diet is good for your health and well-being, and for the planet. Some of the reasons may surprise you. Yogic science is very comprehensive on this subject, and now medical science is catching up. Daaji then challenges us all to do an experiment for three months.
International Cities of Peace
J. FREDERICK ARMENT is in conversation with CHRISTINE JONES about his organization, International Cities of Peace, as well as other ways he promotes peace in the world. The foundation of it all is the importance of relationship, community, and love. This is the first of a series of conversations.
THE SEEKER OF KNOWLEDGE
SARA BUBBER shares a story from the Upanishads about knowledge, communication, truthfulness, and courage. She then gives us a few reflections and an activity to connect with Nature.
Serving Smiles: FROM HEART TO TABLE
NIROOP PRABHAKAR owns and runs the restaurant 615chutney in Nashville, Tennessee. 615chutney started as the only Indian food truck serving vegetarian, vegan, and gluten-free South Indian food. Niroop's goal was to bring South Indian cuisine to the US. He believes that customer service is the key. The voices of his customers and employees matter to him. Here he is interviewed by the Heartfulness Wellness team.
