ANDY LEWIS ‘SLAMMED AND READY TO SMASH IT!'

The big changes for me this month are positional. On 10 June, I went for a bike-fit at Bike Loft in St Albans, and the changes made were the opposite to what I’d expected. I’d assumed that my 56cm frame was one size too big for me and that I’d need all the contact points brought closer together. But no! Fitter Simon Barnes asked how I was feeling on the bike and when I described the tension in my shoulders, he responded: “OK, I am going to do one thing”. With that, he slammed the stem, lowering it by 20mm. To my surprise, it felt better. He fitted a 10mm-shorter stem and it felt comfier still.