Brutal
Runner's World SA|July/August 2022
This year, legendary endurance pair Ryan Sandes and Ryno Griesel took on their most ambitious challenge yet. And almost failed.
By Mike Finch
Brutal

1100 KILOMETRES

33000M OF ASCENT

16 DAYS, 6 HOURS, 56 MINUTES

BAGGED ... that was the simple text message from Adrian Saffy, one of the vital support crew on the Navigate Lesotho project. The text - which broadly translates to 'conquered', in mountaineering jargon - came through just after 1 pm on 27 April 2022, some 16 days, 6 hours, and 56 minutes after Ryan Sandes and Ryno Griesel first set off from Telle Bridge Border Post to circumnavigate Lesotho.

The pair, who have 'bagged' other big FKTs (Fastest Known Times) in the past including the Drakensberg Grand Traverse, and a section on the Great Himalaya Trail - overcame adverse weather conditions and navigated extreme boundaries (both physical and mental) to finish this one-off.

This, they both say, was by far their toughest challenge yet.

It's pretty surreal to have circumnavigated Lesotho on foot; it was definitely a lot more challenging than we initially anticipated, Sandes admits. Especially the extreme weather we experienced in the mountain section - ice, snow, and severe cold.

Their adventure took them to the most remote and untouched regions of both the Mountain Kingdom and South Africa, putting their navigation skills, seasoned physical training, and psychological fortitude to the test.

The weather continued its onslaught throughout the following few days, with flooding in the region making the route underfoot wet and soggy.

Esta historia es de la edición July/August 2022 de Runner's World SA.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición July/August 2022 de Runner's World SA.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE RUNNER'S WORLD SAVer todo
LONGOVERDUE PRAISE FOR THE RUNNING SINGLET
Runner's World SA

LONGOVERDUE PRAISE FOR THE RUNNING SINGLET

In the last decade, the running singlet once reserved for amateur competitors and professional athletes - has gone mainstream, not only on race day but also on everyday runs.

time-read
9 minutos  |
May/June 2024
RISE OF THE 'ILLEGAL RUNNING SHOES
Runner's World SA

RISE OF THE 'ILLEGAL RUNNING SHOES

Banned shoes emerged at a basketball court long before they found their way onto a marathon course.

time-read
9 minutos  |
May/June 2024
CRACKING THE SLEEP CODE
Runner's World SA

CRACKING THE SLEEP CODE

Are you an early bird or a night owl? Perhaps you've assigned yourself another animal after completing an internet quiz. Research is shedding light on the link between well-being and circadian predisposition, but there's no need to rewire yourself. Learn to lean into your biology with our guide.

time-read
6 minutos  |
May/June 2024
THE SECRET TO SPEED IS IN YOUP BLOOD
Runner's World SA

THE SECRET TO SPEED IS IN YOUP BLOOD

Some of the world's best runners credit this unorthodox Norwegian training method for their success. Is it right for you?

time-read
9 minutos  |
May/June 2024
THE MIND OF MASSYN
Runner's World SA

THE MIND OF MASSYN

IN 2024, LOUIS MASSYN WILL ATTEMPT HIS 49TH COMRADES MARATHON AND HE'S LEARNT PLENTY OF LESSONS ALONG THE WAY. HERE'S THE STORY OF HIS AMAZING JOURNEY.

time-read
10 minutos  |
May/June 2024
TAKING CHARGE
Runner's World SA

TAKING CHARGE

OUTSPOKEN AND AMBITIOUS, NEW COMRADES RACE MANAGER (AND FORMER WINNER) ANN ASHWORTH IS LOOKING TO TAKE THE RACE INTO THE FUTURE.

time-read
5 minutos  |
May/June 2024
A HALF CENTURY OF COMRADES
Runner's World SA

A HALF CENTURY OF COMRADES

THIS YEAR, BARRY HOLLAND WILL BE AIMING TO FINISH HIS 50TH CONSECUTIVE COMRADES MARATHON. THIS IS WHAT HAS INSPIRED HIM.

time-read
6 minutos  |
May/June 2024
MY RUNNING LIFE
Runner's World SA

MY RUNNING LIFE

ORDINARY RUNNERS doing EXTRAORDINARY THINGS

time-read
3 minutos  |
May/June 2024
Ageing In The Age Of Strava
Runner's World SA

Ageing In The Age Of Strava

RECENTLY MY BUDDY Sean sent a text message that said, “Been running a lot of 5:30–6:00 kays early. It feels pretty nice at that pace.”

time-read
4 minutos  |
May/June 2024
How To Start A Run When You Don't Feel Like It
Runner's World SA

How To Start A Run When You Don't Feel Like It

I'VE ALWAYS FELT validation when reading a story about writers and their love of procrastination.

time-read
3 minutos  |
May/June 2024