You are what you eat, so supplement your diet with skin, hair and nail-loving vitamins and minerals to help get a healthy sparkle.
1. If you’re prone to cold sores, a supplement containing the essential amino acid lysine, such as Nutra-Life Lysine 1200, $20, can help maintain healthy skin and lips.
2. Founded by Dr Libby Weaver, Bio Blends Skin Nutrition, $60, helps increase luminosity and firmness in the skin and is said to target signs of stress, including dark circles, uneven tone, dryness, spots, redness and rapid ageing.
3. Swisse Ultiboost Hair Skin Nails+, $28, contains silica and vitamin C, which play an integral role in the creation of collagen, and biotin to help strengthen soft, brittle nails.
Esta historia es de la edición February 2019 de Australian Women’s Weekly NZ.
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Esta historia es de la edición February 2019 de Australian Women’s Weekly NZ.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
BATTLE FOR THE THRONE
As word of a judgement leaks from the courtroom where the Murdochs have been tussling for power, those close to the throne suggest that the battle for the world’s most powerful media empire has only just begun.
AFTER THE WAVE
Twenty years ago, the Boxing Day tsunami tore across the Indian Ocean, shredding towns, villages and holiday resorts, and killing hundreds of thousands of people from Indonesia to Africa. Three survivors share their memories of shock, terror and loss with The Weekly.
Escape to the country
Raised in New Zealand, design icon Collette Dinnigan opens the doors to her family homestead, where treasures from her travels rest side by side with the sights, sounds and style of her Australian life.
Ripe for the picking
Apricots are at their peak sweetness now, take inspiration from our savoury and sweet ideas.
Grill-licious
The backyard barbecue has come a long way from the days of chargrilling some snags. Try our fresh batch of recipe inspiration for your next cook-up.
Reclaim your brain
Perimenopause made me realise that our brains need looking after.
Long and the short of it
If youre considering a chop and change, this is how to nail a hair transformation.
Have we lost the art of conversation?
In a world of thumbs-up emojis and one-way voice memos, are we forgetting how to converse? The Weekly engages in an experiment in listening and genuine two-way chatting.
Farewell, 1936-2024 Maggie T
At Lhe Weekly Maggie labberer was and remains our guiding light the epitome of elegance with a whip-smart intellect, naughty sense of fun and innate kindness. She was a one-off.
MEL SCHILLING Cancer made me look at myself differently
One year on from going public with her bowel cancer diagnosis, Mel Schilling reveals where she's at with her health journey and how it's changed her irrevocably.
