The Stress Solution You Haven't Thought Of
When Justin Bieber abruptly cancelled his ‘Purpose’ tour last summer, he was candid about his reason. ‘I want my career to be sustainable, but I also want my mind, heart and soul to be sustainable,’ he wrote on Instagram. Surprising but fair – dude needed a mental-health day … or many.
Mental-health days should not be an afterthought, a punch line or something solely reserved for people suffering from diagnosed mood disorders. Increasingly, they’re being recognised as a smart way for anyone to take time off to deal with everyday stress.
Esta historia es de la edición January 2018 de Cosmopolitan - South Africa.
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Esta historia es de la edición January 2018 de Cosmopolitan - South Africa.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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Marc Buckner
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Is Cardio A Scam? And 7 Other Not-stupid Questions About Fitness Things
Thanks for calling 0800 -WTF- Is -This
Hold The Phone
Zozibini Tunzi is here to remind you all to Take. Up. Space. She’s rewriting the pageantry rulebook, and she wants you to join in (in a bath, wearing sparkly boots, because that’s just how we roll).
How To Tell It Like It Is *And Finally Get A Promotion*
Receiving constructive criticism on your work can be terrifying. But do it right and it can be a career game-changer.
What Makes A Compulsive Liar?
We all do it. Tell those lit t le white lies to ourselves, and others. But what about those for whom lying is a way of life? Catriona Harvey-Jenner investigates the rise of a new kind of scammer.
