SHOP
Head to the centre of the supermarket first and the aisles with perishables (dairy, meat, fish, eggs) last so those foods spend less time unrefrigerated and bacteria doesn’t grow. You can also surround refrigerator items in the trolley with frozen items to keep everything cold.
-
Bag your meat and poultry separately. Place them at the bottom of the trolley away from other produce so the foods don’t come into contact with each other and the juices don’t contaminate other items.
-
Place groceries in your car where there is air conditioning, rather than in the boot.
-
Get home within two hours (sooner if it’s a very hot day) and refrigerate/freeze any perishables ASAP.
STORE
Keep meat on a plate on the lowest shelf in the refrigerator so juices don’t drip down and contaminate other foods.
Esta historia es de la edición February 7, 2022 de New Zealand Woman's Weekly.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición February 7, 2022 de New Zealand Woman's Weekly.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
The perfect GETAWAY
From lengthy airport clinches to party ghosting, Michéle examines goodbyes
Message in a BOTTLE
Kevin makes a discovery in his shed that piques his detective skills
Empowered & thriving! PERFECT AT ANY AGE
Weekly editor Marilynn bravely shares her bold new approach to living her best life at 50 and beyond
Nature goals FIND YOUR GREEN SPACE
From stressed to refreshed! Lifestyle medicine practitioner Dr Jenny Brockis shares the simple steps you should adopt to give your wellbeing a boost
Nature & the city KELLY & MARLEY'S WILD PROJECT
The podcaster’s eyes have been opened to a new way of life
TikTok star Paris 'I'M BRINGING OUR KAI TO THE WORLD
After a tough start to motherhood, the foodie tells how she reclaimed her life
Love and the city! WENDYL'S CHANGE OF HEART
After a decade in the country, she’s given up the good life to return home
New TV star Andy 'I THOUGHT BEIN AN ALL BLACK WAS TOUGH!' Кро
It was a big shift channelling his talent into the hit show Moving Houses, but the sporting legend is a natural
Babies and beyond! INES HEALS BRAD'S HEART
The actor is embracing life with his zero-drama’ partner
Spreading the joy SIR ASHLEY'S KINDNESS CLUB
The Kiwi health legend is taking a jab at teaching kids important life skills