Morning sunlight fills a bright and airy bedroom as a mobile phone’s celestial alarm marks the start of the day. A hand reaches out to tap it off with manicured fingernails that are shiny and pink. Then a dewy-skinned Jennifer Aniston bounces out of bed and stretches in her gently rumpled, white linen robe, before padding downstairs for ‘breakfast’.
“Collagen supports our bodies from the inside out,” she says as she adds a hefty scoop of white powder to a pot of black coffee she has made from freshly ground beans. “When we feel supported from within, we feel our best.”
Jen does some yoga. Runs on her treadmill. Decisively strikes a line out of a script with a pencil while sitting on a big soft rain cloud of a sofa. She’s radiant, but relatable. Fit, but cerebral. She’s everything the wellness industry promises we can be, and all for $29 a month. (The brand behind the ad offers a subscription service.) It’s a lovely story, but there’s just one problem.
It doesn't give you anything you can't get from food, says pre-eminent nutritionist Rosemary Stanton.
“Collagen is just the latest supplement that is supposed to give you smooth skin and help your muscles and all the rest of it, and they sell it for huge prices. It doesn’t go down through your stomach into your intestines and get magically absorbed up into the wrinkles around your eyes. People have very little idea of digestion. They think things zoom to a particular part of the body.”
Esta historia es de la edición May 2021 de The Australian Women's Weekly.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición May 2021 de The Australian Women's Weekly.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Hitting a nerve
Regulating the vagus nerve with its links to depression, anxiety, arthritis and diabetes - could aid physical and mental wellbeing.
Take me to the river
With a slew of new schedules and excursions to explore, the latest river cruises promise to give you experiences and sights you won’t see on the ocean.
The last act
When family patriarch Tom Edwards passes away, his children must come together to build his coffin in four days, otherwise they will lose their inheritance. Can they put their sibling rivalry aside?
MEET RUSSIA'S BRAVEST WOMEN
When Alexei Navalny died in a brutal Arctic prison, Vladimir Putin thought he had triumphed over his most formidable opponent. Until three courageous women - Alexei's mother, wife and daughter - took up his fight for freedom.
The wines and lines mums
Once only associated with glamorous A-listers, cocaine is now prevalent with the soccer-mum set - as likely to be imbibed at a school fundraiser as a nightclub. The Weekly looks inside this illegal, addictive, rising trend.
Jenny Liddle-Bob.Lucy McDonald.Sasha Green - Why don't you know their names?
Indigenous women are being murdered at frightening rates, their deaths often left uninvestigated and widely unreported. Here The Weekly meets families who are battling grief and desperate for solutions.
Growing happiness
Through drought flood and heartbreak, Jenny Jennr's sunflowers bloom with hope, sunshine and joy
"Thank God we make each other laugh"
A shared sense of humour has seen Aussie comedy couple Harriet Dyer and Patrick Brammall conquer the world. But what does life look like when the cameras go down:
Winter baking with apples and pears
Celebrate the season of Australian apples and pears with these sweet bakes that will keep the midwinter blues away.
Budget dinner winners
Looking for some thrifty inspiration for weeknight dinners? Try our tasty line-up of low-cost recipes that are bound to please everyone at the table.
