Work is a massive part of most people's lives. It might be the money that matters to you, or the independence, or the social connections that comes with the employment. We all have days when life becomes really exhausting due to various reasons like work-related travel or deadlines.
Work-life, however, can get in the way of maintaining your mental health. Sometimes, stress at work can make it harder to deal with stress in your relationships and commitments outside of work.
Work-life balance
Life is a see-saw. No matter how hard we try to balance it, how much we give in, some things will always be out of balance. However, it is important to prioritise yourself over other things. Work-life balance is more than just a cliché; it's a necessity for our long-term health and happiness.
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