CATEGORIES

EVOLUTION OF Z REVOLUTION

How Nissan reinvented the smart, soulful sports car.

PLUNGE RIGHT IN

Mallorca's cliff-lined coast is the peak playground for deep-water soloing-as grippingly demonstrated by the emerging sport's top climber.

NICK KROLL

The comedic powerhouse and man of many voices behind Big Mouth and Human Resources returns to the big screen in the star-studded thriller Don't Worry Darling.

HAIL TERRY

Four-time Super Bowl champion, avuncular television football analyst and all-around entertainer TERRY BRADSHAW's secret to career longevity? Letting it rip.

Brain-Yoga Connection

Dr. Svenja Borchers holds a Bachelor's degree in Cognitive Sciences, a Master's degree in Neural and Behavioural Sciences as well as a PhD in Neuropsychology.

Anna-Maria Sieklucka

I'm just a woman who dared to make her dreams Come true!

TOP 10 Things

TO FORGET ABOUT Dieting & Weight Loss

Practicing Yoga While seated

The seated asanas provide us with the chance to take the body alignment and balance created in the standing sequence into a broader range of postures.

5 Moves TO COMBAT THE BRA BULGE And Tone Your Back

Exercises that focus on toning the muscles of the back, such as the latissimus dorsi, can help to reduce bulges and lumps under the bra band.

Resistance BAND EXERCISES For Legs

Resistance bands come in a vast array of shapes, sizes, tension levels and colors.

Nazanin Boniadi – Own Your Morning Your Way

Maybe you bound out of bed, ready to take on the day. Maybe you roll out and force yourself to function. Maybe you, like actor Nazanin Boniadi of The Lord of the Rings: The Rings of Power, recently revamped your routine to serve you better. Or maybe you haven't even thought about it! Don't worry, we've got you. Ahead, you'll find the a.m. vibe that's juuust right for you.

Success Looks Like...

...living by your own standards, with these smart strategies.

Recovery Balms

Everything to know about treating yourself to these salves

Stronger, Thicker Hair

Shampooing, sweating, styling, then sweating again...Yeah, it can all take its toll, leaving you with breakage. Experts offer strategies to save your strands.

Sensitive Subject

Online tests claim they can identify the foods behind your complexion and health woes—and provide a solution. Are they worth it? Ahead, experts weigh in and offer sound strategies for a face-first eating plan.

Join the Dark Side

Zee advises her patients to sleep in greater darkness, if possible, but no need for a pitch-black bedroom (moonlight is fine!).

NUTRITION: Eat For Your Heart

If you needed a sign to start taking better care of your ticker, let this be it!

A New Way to Detect Alzheimer's

Early detection can give people with Alzheimer's better treatment options so they have the best chance of staying sharp longer, and a new screening tool that's being studied might help.

SEX & LOVE: When Sex Is Off the Table

If one partner's desire has slumped, here's how to talk about it-with care and respect.

What dreams Are Made Of

Vivid, panic-inducing stress dreams are no call about the but they can offer a wake-up more parts of your regular life that need fun, attention.

3-Day Boost

Tech Break Easy ways to unplug-and enjoy it

SHOULD YOU BLAME YOUR THYROID?

When something goes wrong with this small butterfly-shaped gland in your neck, you can gain (or lose) weight, feel like lying around all day staring at your phone, or want to chomp someone's head off. Then again, there are lots of other reasons you may be feeling the way you do. Here's how to know if you should get checked.

5 Myths About COVID-19

Just so sick of it? Us too, but confusion gone viral makes people even sicker.

6 SIGNS THAT YOU NEED TO SEE A DOCTOR

It's easy to ignore these symptoms-but you shouldn't!

NATURAL FIXES: Warm-Water Therapy for Arthritis

This simple but effective treatment could be an elixir for painful, achy joints

Find Your Joy

Seeing the sparkle in life can go beyond making your days more enjoyable it might actually help you live longer, says a new study in the Journal of the American Geriatrics Society.

FAST TIMES

In case you don't know DANIEL RICCIARDOF1's most charismatic driver since Andretti-let us bring you up to speed.

THE RISING

GENERATIONS OF RACISM AND OPPRESSION HAVE CREATED A DEVASTATING HEALTH CRISIS WITHIN INDIGENOUS COMMUNITIES. WHEN THE PANDEMIC HIT, IT BROUGHT ANOTHER DEADLY THREAT. HERE'S HOW A NEW VANGUARD OF INDIGENOUS CHANGEMAKERS IS STEPPING UP AND FINDING MORE WAYS FOR THEIR PEOPLE AND ALL OF US-TO BUILD STRONGER BODIES, MINDS, AND EMOTIONAL CONNECTIONS.

SALADS EXCEPT! ACTUALLY AWESOME!

Great chefs all over the country are finally giving greens the attention and deliciousness they deserve. These four salads will completely change how you eat your vegetables-just in time for peak-season produce. Grab a fork.

SHOW OF FORCE

With three major new projects and his own innovative production company, actor and activist JOHN BOYEGA is muscling way beyond Star Wars.