Here are seven suggestions from experts to help your kidneys stay healthy!
1. BE MINDFUL OF OTC PAIN RELIEVERS
Nonsteroidal anti-inflammatory drugs (NSAIDs), including ibuprofen and naproxen, can damage kidneys if taken regularly. The National Kidney Foundation says these drugs shouldn’t be used for more than ten days for pain or more than three days for fever without a doctor’s supervision.
2. WATCH YOUR BLOOD SUGAR
Uncontrolled diabetes leads to high glucose levels, which over time can cause kidney failure.
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