'People make mistakes and can change'

Jacqueline Jossa talks about self-awareness and her personal pros and cons

After turning 30 in October, it seems Jacqueline Jossa has got a whole new outlook on life. The actress, who celebrated her birthday with close friends and family at a star-studded party, decided to have a go at rating her own personality - and she admits this motivated her to make one or two improvements.

"I did my own pros and cons list," Jacqueline revealed.

"The ratio was really bad, so I'm working on my cons. That's what everybody should do. Instead of judging other people, going on TikTok and doing weird videos, just do a little pros and cons list and judge yourself instead.

That's what I'm doing in my thirties. I need to work on being able to notice more." Jac, who was talking to fans in an Instagram live, added, "I think it's really important [to do a list].

A lot of people are not self-aware and they have lots of 'yes' people around them. It's very easy to have people who make you feel good around you. People say surround yourself with people that make you feel happy, but often we get confused and our egos take over.

What makes us happy is hearing good things about ourselves, instead of home truths."