THE SKY'S THE LIMIT
Strong, sparkly and sassy are the three words that best describe Strictly Come Dancing head judge Shirley Ballas. But her bubbly persona masks a tragedy that can still reduce her to tears two decades on.
In 2003, her elder brother, David, took his own life at the age of 44. The fact that he had kept his mental anguish hidden still haunts the world-champion dancer. She revisited her grief in her 2020 autobiography, Behind The Sequins: My Life, and those feelings resurfaced recently when she revealed a 38-year-old student she tutored had ended her life.
Saying depression and suicide ”runs in my family”, Wallasey-born Shirley is no stranger to mental health struggles. But she has coping mechanisms in place. “I’ve had down and dark days throughout my whole life, but I’ve always had music and I’ve always had dancing,” she says. “And, of course, I’ve got my mother, and we’re glued at the hip.”
This month, Shirley, 62, will take on a fund-raising challenge in memory of David and her student – while facing down her own deep-rooted fears. She will be swapping the ballroom for the skies in Shirley’s Skyathlon to help the suicide-prevention charity Campaign Against Living Miserably (CALM). It will mean Shirley braving the world’s fastest zip line, doing a wing walk at 700ft in the air and making a 15,000ft skydive.
“This is the most terrifying thing ever for me to do,” she admits. “I’m terrified of heights. But you know, I lost a loved one and another loved one’s just gone, so that’s what I’m going to do. I just need people to get behind me.”
Esta historia es de la edición August 14, 2023 de OK! UK.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición August 14, 2023 de OK! UK.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
SUNSHINE SCHEDULE
Want guaranteed good holiday weather? Here's our handy calendar of the best places to visit, all year round
Eastern feast
Celebrate Chinese New Year with these tasty recipes
THE ROYAL WEEK
King Charles meets rock royalty, Prince William has a pint with footy fans, Sophie marks a milestone and Anne awards OBEs
THE NOLANS' HEARTACHE AT LINDA'S DEATH
We pay tribute to singer Linda Nolan and look back at her colourful life after the star passed away with her beloved siblings by her side
HOW TO AVOID BURNING OUT
We look at what it actually means to be suffering from burnout and what steps you can take to get on the road to recovery
You can't make people love you'
80s heartthrob Matt Goss talks to OK! about family grief, crazy fans and going out on tour again
I'm such a heart on sleeve kind of girl'
As her new documentary hits TV screens, influencer Molly-Mae Hague opens up on her split from fiancé Tommy Fury and why she shares everything online
Fun is becoming a tonic for me at the moment'
Wellness podcaster Fearne Cotton on embracing a new era and her latest exciting collaboration
KATE MAKES HEARTFELT VISIT TO CANCER PATIENTS
As the Princess of Wales announces she is in remission, she offers support to others and looks to the year ahead
I'm going to treat the whole year like it's my birthday'
Josie Gibson on turning 40, grabbing opportunities and why the main man in her life is son Reggie