It can be tempting to resort to comfort food to make you feel better when you're down, but sugary desserts and high-calorie junk foods can have long-term detrimental effects on your health. The good news is that some healthy foods can actually improve your mood right away.
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Esta historia es de la edición July 2023 de Femina.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
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MOVE INTO THRIVE MODE
Build healthy work habits that will benefit you.
DON'T GET PAPER CLIPPED
Apparently, ghosting isn't the worst thing that can happen when you're dating.
LOVE IN VANISH MODE
Though its name is based on Casper the Friendly Ghost, there's nothing friendly about this new dating trend.
THE BOSS LADY!
With a film career spanning over two decades, NAYANTHARA is a superstar not just onscreen but off screen as well!
STAY SAFE IN THE SALON
Keratin treatments work to combat frizzy hair, but be cautious, warn experts.
A LASTING LEGACY
DIPA KARMAKAR, an iconic name in Indian gymnastics, has announced her retirement. Kayal Arivalan speaks to the champion about her illustrious career
EMPOWER WITH CRITICISM
Here's how to be positive with your criticism when it comes to your subordinates.
THE SECRETS OF THE SUPERMOM
Manage your work and home as a new mom. Samiksha Bhowmik tells you how
TAKE YOURSELF TO THE MOVIES
There's still a refreshing charm to going out to a big-screen theatre. Prachi Rijhwani lists the way in which movies can boost your mood
LET PURPOSE DRIVE YOU
Motivation is the true currency of workplace success.
