"This wedding can't come soon enough!" - a sentiment almost every bride-to-be shares at the start of planning her big day. But, as the months roll on, that initial thrill of showing off your engagement ring often morphs into an evergrowing to-do list and a million questions swirling in your mind. The wedding day you've dreamt of since childhood suddenly feels like a maze of what ifs: What if the flowers aren't right? What if the whole day falls apart? Am I moving too fast? Should I even be getting married? 'Cold feet' happens to the best of us. But, when those butterflies in your stomach turn into a persistent flutter as your nuptials approach, you're likely dealing with pre-wedding jitters. These aren't just typical nerves; they reflect deeper concerns about the wedding and the significant changes it will bring.
If this resonates with what you're experiencing, read on for tips to keep your energy high and your mind calm as you approach your special day...
→ COLD FEET vs PRE-WEDDING JITTERS
"Pre-wedding jitters are a universal experience and can manifest in various psychological and emotional forms," explains Arouba Kabir, a Bengaluru-based emotional and mental health professional and founder of Enso Wellness. "In Asian cultures, it's even more intense as marriage often means not just uniting with a partner but with their entire khandaan as well."
The key is to distinguish between typical prewedding nerves and more serious anxiety that disrupts daily life. Warning signs might include persistent sadness or hopelessness, panic attacks, severe mood swings, or physical symptoms such as chest pain, shortness of breath, or digestive issues that aren't tied to a medical condition.
→ THE WHY BEHIND WEDDING WORRIES
Esta historia es de la edición September 2024 de Femina.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición September 2024 de Femina.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Make An Unconventional Career Choice
Don't be afraid to explore unusual career choices if you truly want to pursue your passion. These options will get you started.
Cut Your Ex Off
Is your ex still stuck in your life? Here's how to part ways.
Don't Miss These Mental Health Red Flags
When women often juggle multiple roles, it's easy to overlook subtle signs of mental health issues
MOVE INTO THRIVE MODE
Build healthy work habits that will benefit you.
DON'T GET PAPER CLIPPED
Apparently, ghosting isn't the worst thing that can happen when you're dating.
LOVE IN VANISH MODE
Though its name is based on Casper the Friendly Ghost, there's nothing friendly about this new dating trend.
THE BOSS LADY!
With a film career spanning over two decades, NAYANTHARA is a superstar not just onscreen but off screen as well!
STAY SAFE IN THE SALON
Keratin treatments work to combat frizzy hair, but be cautious, warn experts.
A LASTING LEGACY
DIPA KARMAKAR, an iconic name in Indian gymnastics, has announced her retirement. Kayal Arivalan speaks to the champion about her illustrious career
EMPOWER WITH CRITICISM
Here's how to be positive with your criticism when it comes to your subordinates.