“All my earlier books were written with the intent of spreading gyaan – ways to eat better, get healthier, live holistically, lose weight the right way, exercise right, be mindful, avoid deficiencies and lifestyle disorders,” Kavita Devgan says of her motivation to write her sixth book, 500 Easy, Delicious, Healthy Recipes: Simple Tricks for Stress-Free Cooking. “So I thought it was time to make life easier for everyone with a book, a tool that can help them put all that gyaan in practice. Also, in my practice as a weight loss and holistic health consultant, most people request for healthy recipes all the time… so the concept of this book has been churning in my mind for a really long time. The idea is very simple: it is to actually help people eat all the foods that they know they must eat but just don’t for myriad reasons. It is structured to make cooking easy, accessible, and actually fun, with the hope that this will encourage them to cook more at home. Because I believe that cooking more and eating more home-cooked food is a non-negotiable lifestyle change that we need to make to get and stay healthy. I feel the pandemic has made the world realise that it is best to eat more at home, and I am hoping this lesson sticks. All people now need is encouragement and self-belief that it is doable and I believe this book will do this job well.”
Esta historia es de la edición September 2023 de Femina.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición September 2023 de Femina.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
Get Out Of Text Tension
Ravina M Sachdev shares insights on how fexting might be ruining your relationship and how it can backfire in the long run
Pick Your Patterns Of Love
Prachi Rijhwani teaches you a thing or two about how to embrace healthy dating practices
TAME THAT TEMPER
You've probably seen children sprawled out on the floor in department stores or during festive occasions. Ever pondered the reason behind their behaviour? It is called toddler aggression and here's how to handle it.
HOW YOUR PALS POWER YOUR LOVE
Prachi Rijhwani discusses the positive impact of healthy friendships on your love life
An ITALIAN AFFAIR
TOSCANO has just opened another outpost in Wakad, and Pune is all for it
MAKING IT BIG
Restaurateur DHAVAL UDESHI talks to Ravina M Sachdev about starting from scratch in hospitality and making it big
SUNDAY BRUNCHES WITH Avartana's Award-Winning Food
Enjoy a Sunday brunch with the meticulously-curated menus at concept restaurant AVARTANA at ITC Maratha, Mumbai.
Of Culture And Curry
EDDIE SCOTT, winner of MasterChef UK 2022, knew that he needed to expand the West's horizon of Indian food beyond the notion of butter chicken and curry. He tells Shraddha Kamdar how he has attempted to do it with his book Misarana
THE WAY OF THE WATER
Happy, luxurious, chic, good times are the only way to roll on a vacation. AMBIKA MUTTOO has found her new favourite spot in the Indian Ocean, and is letting you in on the secret
HOT RIGHT NOW
All things fresh and fun in the beauty space