I am lucky to pick this book, I am quite impressed with everything that is dealt with in the book and it is a "LIFE CHANGER". The book is sliced into four chunks and every chunk focuses on a centric term "SELF". I am sure everyone in this universe somehow looking to take themselves to the next empowering shift be it emotional sustainability, self-transformation, or inculcating healthy habits and positive intentions, this book talks about those essentials in a detailed way and much more.
This book is presented to the readers in the "SelfDiscovery Workbook" mode and allows readers to jot down individual responses end of every chapter. Though the concepts and topics specified in the book aren't new to an adult reader, I will endorse this tome to readers who are novices and amateurs as I felt these are for entry-level postulations.
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