How to Keep Your Long Distance Relationship HEALTHY, HAPPY & HOT
GLAMOUR South Africa|October - November 2023
It does take work, but it can absolutely be worth it.
SAMANTHA VINCENTY
How to Keep Your Long Distance Relationship HEALTHY, HAPPY & HOT

AS ANYONE WHO'S EVER BEEN IN ONE CAN ATTEST, making a long-distance relationship (LDR) work is challenging - yes, even if you're super into each other. But despite what a sceptical friend, family member, or coworker may try to tell you, LDRs can last (thrive, even!) when the people involved are excited about being together and willing to put in the effort required. The core ingredients of a healthy long-distance relationship are the same as in-person relationships, says Dr Rachel Hoffman, a therapist and the chief clinical officer at mental health support platform Real. "You still need the same foundational pillars: trust, communication, and commitment," Dr Hoffman says. "The challenge is, you need them tenfold in a long-distance relationship." When you first start dating someone who you can see and touch any time you want, a natural rhythm of date nights, sex frequency, and leisurely Saturday morning rituals often develops organically; from there, things either evolve into something more serious, or they don't. "We typically do a lot of relationship building unintentionally," says Moraya Seeger DeGeare, in-house relationships expert for couples app Paired. "But with long distance, every single action is very much a choice." Maybe you're hoping to take your relationship from LDR to IRL romance within a year. Or perhaps you or your partner has to temporarily relocate for a new job, and you're determined to make it work. No matter your circumstances, these expert long-distance relationship tips will help you navigate this tricky new frontier with clear eyes and an open heart.

Make a plan you both feel good about

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