01-02
Answer The Call Of The Wild In Lapland Real adventures aren't meant to be easy. The Fjällräven Polar Expedition-a 20-person, six-day, 300km sled-dog expedition 200km inside the Arctic Circle-is no joy ride. Swap competition for cooperation as you command your eager hounds, pitching tents in lows of -37°C experience.fjallraven.com Like that? Follow in Robert Scott's footsteps. Swap north for south with a 15-day cruise around the Antarctic. Watch out for orcas.globaljourneys.com
03-04
Spear Your Supper in Mozambique
Northern Mozambique is right on our doorstep, and a top spot for hunting the elusive (and giant) dogtooth tuna. Any fool can wield a rod and gut a fish-a real man free-dives into the clear blue seas with a speargun. Don't worry, the guides will help. extremebluewater spearfishing.com
Like that? Hit the bullseye. Take aim and let fly with an archery experience for two at The Bear Grylls Adventure in the UK. Unlimited access to the Royal Marines assault course is also included. Romantic. virginexperiencedays.co.uk
05-06
Kayak to the Edge of the Map This 10-day excursion will take you to Greenland's remote Sermilik Fjord deep in the Arctic. There, you'll kayak alongside whales and learn ancient fishing traditions from Inuit villagers. Pack base layers. nathab.com
Like that? Canoe Devizes to Westminster. This 200km challenge is the world's longest non-stop canoe race, beginning in Wiltshire in the UK and ending at Westminster Bridge.
dwrace.co.uk
07-08
Trek Around Africa
Esta historia es de la edición September - October 2024 de Men's Health South Africa.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición September - October 2024 de Men's Health South Africa.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
CAN YOU REMIX YOUR MINDSET?
YOU KNOW MUSIC ALTERS MOOD. NOW A NEW APP PROMISES THE RIGHT TRACKS CAN SOOTHE STRESS, BOOST PRODUCTIVITY AND LEVEL UP YOUR GYM GAINS.
ANTI-INFLAMMATORY DIET REALLY SO ?
AND DOES IT REALLY FIGHT OFF DISEASE? WE LOOK AT THE DATA.
THE SEMI-COMPLETE USER'S GUIDE TO...YOUR LUNGS
THEY POWER A WORKOUT, FILTER OUT INVADERS AND WORK FOR US 24/7-UNLESS GERMS, POLLUTANTS, BAD LUCK OR OUR OWN NEGLECT GETS IN THE WAY. TAKE A DEEP BREATH AND DISCOVER HOW TO HELP THEM OUT.
ACTION MAN
THERE WAS NO MIRACLE FIX FOR TIMOTHY FAIRWEATHER'S HEAVIER PROBLEMS. THE SECRET: TAKING SMALL ACTIONS EVERY DAY TO BUILD UP TO MASSIVE RESULTS.
THE MUSCLE SPRINT
CRUSH ALL MAJOR MUSCLE GROUPS, BLAST CALORIES AND SUPERCHARGE YOUR CARDIO WITH THIS DUMBBELL WORKOUT, WHICH HAS AN INTENSE 55-REP LADDER SCHEME THAT MINIMISES REST AND MAXIMISES FUN.
THE ULTIMATE SUMMER BODYWEIGHT BURNER
BUILD MUSCLE AND STRENGTH AND CHALLENGE YOUR COORDINATION AND ATHLETICISM WITH THIS NO-EQUIPMENT WORKOUT.
RISE OF THE BEASTS
THIS YEAR'S MILESTONE TENTH EDITION OF OUR COVER GUY SEARCH DREW 413 GUYS WHO EMBODY SELFLESSNESS, GRIT AND PERSEVERANCE. THEIR ANIMALISTIC DEVOTION TO FITNESS AND TALES OF TRIUMPH WILL INSPIRE YOU TO GREATNESS.
...I LOSE MY COOL?
DON'T WHITE-KNUCKLE IT. LEARN TO UNDERSTAND, OWN AND ULTIMATELY TAME YOUR OUTRAGE WITH OUR EXPERT POINTERS. DEEP BREATH, NOW...
MOVING MOUNTAINS
LONG HAULS, STEEP CLIMBS, EXTREME COLD AND OTHERWORLDLY LANDSCAPES IN THE CEDERBERG-OUR WRITER TAKES ON THE ELEMENTS AND UNEARTHS A NEW PERSPECTIVE ON A FIVEDAY TREK ALONG PHANTOM PATHS CUT THROUGH BEWITCHING SCENERY.
THE NEW PLYO POWER-UP
HOW MODERN TAKES ON AN OLD FITNESS FAVOURITE CAN CALIBRATE YOUR TRAINING FOR AN INSTA-BOOST OF ATHLETICISM AND STRENGTH.