FADE TO BLACK. Tom Arnold had seen the cinematic device countless times in his nearly 40-year TV-and-film career, but this scene wasn't in the script: At home on the night of January 16, 2022, the vision in Arnold's right eye went dark as he was waiting for his children to get out of the bathtub. "I felt a curtain come down, and it was black," the 63-year-old actor and comedian recalls. "I could feel it in my brain, too. I was like, 'That's weird.""
The following morning, Arnold drove himself to his doctor's office, thinking perhaps he had floaters in his eye. The staff told him to go to the UCLA medical center immediately and enter the 24-hour stroke protocol. The diagnosis left him reeling. "Hearing 'You had a stroke,' it puts you in a dark place," Arnold says. "It shakes you." A battery of tests determined he had suffered an ischemic attack, blocking blood to part of his brain, categorized as level 1 on the NIH Stroke Scale. It wasn't severe enough to take his life, but it was serious enough to change it. "What have I done to myself? I've let myself go," Arnold recalls thinking. Most of all, he wondered what was next. "I kept thinking, Oh crap, now what?"
Nine months after the incident, Arnold feels and looks reborn. He's seated on a sofa in his home in Los Angeles's San Fernando Valley beside Charles D'Angelo, a well-known weight-loss and motivational coach. A few hours earlier, on this late-September day, client and coach met in person for the first time since they began working together virtually eight months prior. Arnold, who weighed 285 pounds at the time of his stroke, is a lean 205. More telling than what he's lost is what he's gained: a renewed sense of awareness, accountability, and affirmation from D'Angelo, his life and weight-loss coach and buddy.
Esta historia es de la edición January - February 2023 de Men's Health US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor ? Conectar
Esta historia es de la edición January - February 2023 de Men's Health US.
Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.
Ya eres suscriptor? Conectar
THE BOYS (MOSTLY) ARE ALRIGHT
STAT AFTER STAT says boys are in crisis, with lower grades, worse life skills, and higher rates of death by overdose and suicide. But a view from the front lines says not so fast.
THE SPORTS DOCUMENTARY REVOLUTION IS UPON US
Filmmakers with access to teams and players are churning out athlete-centric streaming content. But is it all worth watching?
THE NEW(-ISH) FIGHT OVER FLUORIDE
What to know about the controversial mineral in your water and toothpaste.
JAYLEN BROWN
The Celtics guard doesn’t put in four-a-day workouts just to win championships.
YOUR BRAIN ON CREATINE
The supplement was once stigmatized as a pseudo-steroid for bodybuilders. Now it's being marketed as a brain health must-have that some experts say is more important than a multivitamin.
THE ART OF BODY RECOMPOSITION
Yes, you can LOSE FAT and BUILD MUSCLE at the same time. The key: A NEW KIND OF PLAN that leverages the latest GYM AND NUTRITION SCIENCE—and sets you up for future success.
WE CLIMB HIGHER
WHEN WE CLIMB TOGETHER
TRANSFORMATIONS 2025 READY.SET.GO!
LOSE FAT. GAIN MUSCLE. ESCAPE ADDICTION.| Over five years, comedian and actor LIL REL HOWERY changed how he looks. But the biggest changes were on the inside.
GOOD SOBER FUN
IT'S NOT JUST TOM HOLLAND AND BERO. A NEW GENERATION OF N/A BEERS, MOCKTAIL BARS, AND ALCOHOL-FREE GETAWAYS ARE MAKING THE WHOLE BEING SOBER (OR SOBER-ISH!) THING EASIER AND MORE EXCITING THAN EVER.
ANOTHER ROUND FOR THE RIZZ MASTER
The Marvel bosses see it. The Internet sees it.