ATTENDING AN IMPROV SHOW is fun, but getting on stage takes the thrill to a whole new level. "The best phrase I can come up with to describe it is 'spontaneous theater," says Jill Farris, artistic and education director of Unexpected Productions, an improv theater in Seattle. "We're in the world of fiction and listening to each other and building on each other's ideas, collaborating toward a scene and creating something between the players and the audience in the moment."
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Esta historia es de la edición October 2023 de Prevention US.
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STAY-FULL FUEL
Perfect nutrient pairings keep you satisfied longer.
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LISTEN, I'M THE FIRST PERSON TO BE HARD ON MYSELF.
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NOW THAT YOU KNOW WHAT'S HOLDING YOU BACK, try one or two of these expert-approved strategies to help you shore up your motivation to accomplish any goal.
When You Just DON'T WANNA
WE ALL KNOW WHAT WE'RE SUPPOSED TO BE DOING: cleaning out the closet, hitting the treadmill, getting that résumé done, [fill in your ugh task here].
SHOULD YOU BREAK UP WITH YOUR DOCTOR?
Maybe it is them. Even a good doctor-patient relationship sometimes runs its course. Here's when you should consider moving on for better health.
Getting surgery?
BEFORE YOU GO IN, TRY THESE FIVE THINGS FOR A SMOOTHER RECOVERY.
MY DIAGNOSIS Why Did I Always Hurt-Everywhere?
Her doc didn't believe her, and she had no time or money to search for a new one, so this working mom lived in pain for years.
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The benefits of these small but mighty devices go beyond birth control.
WHAT'S UP WITH...BAD BREATH
If everything (and everyone) starts to wilt when you open your mouth, here's how to freshen things up.
Healthy Up Your Home
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