Can you really TRUSTALABEL?
Woman One Shot UK|Issue 298
When it comes to your weekly shop, some choices may not be as healthy as you think
Can you really TRUSTALABEL?

Are you clued up on exactly what goes into your trolley? Food packaging exists to tell us how healthy – or unhealthy – our food is, displaying what’s in it and where it’s from, so we can make better choices about what we’re putting into our bodies. But is that information always honest and clear? Here’s what you need to know…

Light doesn’t always equal healthy

Esta historia es de la edición Issue 298 de Woman One Shot UK.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición Issue 298 de Woman One Shot UK.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE WOMAN ONE SHOT UKVer todo
The SLICE is RIGHT
Woman One Shot UK

The SLICE is RIGHT

Think you cant enjoy pizza and slim too? Heres howto _ tuck in without sabotaging your goals

time-read
2 minutos  |
Issue 304
Who is RUINING YOUR DIET?
Woman One Shot UK

Who is RUINING YOUR DIET?

Friends and family would never try to sabotage your weight-loss efforts, would they? See if you recognise any of these behaviours

time-read
2 minutos  |
Issue 304
Sunshine SUPPERS
Woman One Shot UK

Sunshine SUPPERS

As the days get darker, boost your vitamin D with these healthy dinners

time-read
2 minutos  |
Issue 304
I'm anti-ageing MY LUNGS
Woman One Shot UK

I'm anti-ageing MY LUNGS

When a chronic and incurable disease damaged Anita Brough’s lungs, the 59-year-old took back control with yogic breathwork

time-read
4 minutos  |
Issue 304
Same tree, NEW ME
Woman One Shot UK

Same tree, NEW ME

A festive photo prompted Alanna Ferry to ditch her unhealthy habits

time-read
3 minutos  |
Issue 304
TRIM&TONE
Woman One Shot UK

TRIM&TONE

Want to shape up fast? Give yourselfa boost with our full-body workout

time-read
2 minutos  |
Issue 304
Festive FEAST
Woman One Shot UK

Festive FEAST

Enjoy some guilt-free indulgence with this light and easy three-course dinner

time-read
1 min  |
Issue 304
All I wanted for Christmas was ANEW BODY
Woman One Shot UK

All I wanted for Christmas was ANEW BODY

Sharon Forbes, 53, unwrapped one gift and immediately knew what she wanted next

time-read
4 minutos  |
Issue 304
Your most googled FITNESS questions
Woman One Shot UK

Your most googled FITNESS questions

It’s time to stop scrolling! Our experts answer your most asked exercise queries

time-read
3 minutos  |
Issue 304
ISWEARBY WALKING to stay in shape'
Woman One Shot UK

ISWEARBY WALKING to stay in shape'

TV presenter Christine Lampard reveals her top fitness and diet secrets, and why she’s content with her body

time-read
2 minutos  |
Issue 304