ORDER OF THE GARTER
Woman One Shot UK|Issue 288
It’s anorder of chivalry dating back almost 700 years but Catherine and Sophie brought it right up to date
ORDER OF THE GARTER

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Esta historia es de la edición Issue 288 de Woman One Shot UK.

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Esta historia es de la edición Issue 288 de Woman One Shot UK.

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THE SECRET I hid for 20 years
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THE SECRET I hid for 20 years

After decades battling an eating disorder, Kat Steele, 40, is finally in recovery

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Issue 303
50 ways to BOOST YOUR IMMUNITY
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50 ways to BOOST YOUR IMMUNITY

Everyone around you coughing? Here's how to stay healthy so you dont derail your plans

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Spotlight on GYNAE CANCERS
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Spotlight on GYNAE CANCERS

Being aware of the signs to look out for could save your life...

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Issue 303
Fighting cancer made me SUPERWOMAN
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Fighting cancer made me SUPERWOMAN

When treatment ravaged her body, Cassie Harrison came back swinging

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Issue 303
What's stealing YOUR ENERGY?
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What's stealing YOUR ENERGY?

Sleep, diet or lack of exercise can sap our reserves, but did la you know our personality can affect vitality, too?

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Issue 303
Slimmer DINNERS
Woman One Shot UK

Slimmer DINNERS

Packed with flavour, you wont believe these meals are all under 320 cals!

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Issue 303
Ease numb FINGERS & BLUE TOES
Woman One Shot UK

Ease numb FINGERS & BLUE TOES

Boost blood flow with these simple hacks you'll feel healthier, happier and fitter

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Issue 303
Souper SLIMMING!
Woman One Shot UK

Souper SLIMMING!

Comfort eating your way through winter? Get back on track with our warming meal plan no calorie-counting required

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Issue 303
I had to save MYSELF FIRST
Woman One Shot UK

I had to save MYSELF FIRST

Heather Powell, 49, was so focused on her son’s needs she neglected to look after her own

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Issue 303
What's your BRAIN AGE?
Woman One Shot UK

What's your BRAIN AGE?

Protect your precious grey matter from long-term damage with some simple lifestyle tweaks

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Issue 303