In the Clear
Women's Health South Africa|January - February 2023
An HPV Diagnosis is pretty scary to receive and the infection is a bit of an enigma, with no noticeable symptoms. But you don’t need to fret (seriously!). Major anxiety relief is here.
ALEXIS JONES
In the Clear

Few things send me into panic mode like a vague voice mail from the doctor’s office. So you can imagine the agggh feeling I got when I received a call after a Pap smear last year. The triage nurse told me my test had shown some abnormal cells that could be the result of human papillomavirus (HPV)…and there was nothing I could do about it. When I asked her to clarify, she casually shared the fact that more than 80 percent of sexually active people will get HPV and the infection would likely clear up on its own. Um, what? I was totally caught off-guard by the nonchalant delivery of this news, considering I got the vaccine – which is key for cancer prevention (more on that later!) – as a teenager.

Now, 10 years after taking that important preventive measure, I was told “everyone gets HPV,” to live life as normal and that we’d check in next year. I had so many questions running through my head: Should I stop having sex for a while? Couldn’t this mean, like, cervical cancer? Why does everyone seem calmer about this than me? If you’ve been here, you know what this storm of emotions feels like. If you haven’t, statistically speaking, you could be soon.

Esta historia es de la edición January - February 2023 de Women's Health South Africa.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

Esta historia es de la edición January - February 2023 de Women's Health South Africa.

Comience su prueba gratuita de Magzter GOLD de 7 días para acceder a miles de historias premium seleccionadas y a más de 9,000 revistas y periódicos.

MÁS HISTORIAS DE WOMEN'S HEALTH SOUTH AFRICAVer todo
Irreconcilable Differences?
Women's Health South Africa

Irreconcilable Differences?

You’re one-upping your partner on all health fronts and now your relationship has more tension than your new resistance bands. Here’s how to get over the hurdle of mismatched goals.

time-read
4 minutos  |
July - August 2024
Hot And Bothered
Women's Health South Africa

Hot And Bothered

Inflammation is all the rage in health conversations right now and research is establishing it as a major player in all sorts of issues you don't want to deal with. But! You can safeguard yourself from the smokin' internal inferno with these smart strategies.

time-read
3 minutos  |
July - August 2024
Self-esteem under the microscope
Women's Health South Africa

Self-esteem under the microscope

The term brings to mind positive-thinking memes with sunset backdrops and swirly lettering. But could I you sum up self-esteem when asked as part of a pub quiz? Didn't think so. And there's more at stake here than winning the points.

time-read
7 minutos  |
July - August 2024
the reset
Women's Health South Africa

the reset

IT'S NEVER TOO LATE TO START OVER

time-read
1 min  |
July - August 2024
Mind Over Muscle
Women's Health South Africa

Mind Over Muscle

Could you level up your strength training just by putting your mind to it?

time-read
2 minutos  |
July - August 2024
ON BEING THE HEROINE OF YOUR OWN LIFE
Women's Health South Africa

ON BEING THE HEROINE OF YOUR OWN LIFE

Olympian. All-African Games winner. African champion. Record-breaker. Javelin athlete Jo-Ané van Dyk talks mental fortitude and what it takes to live up to your own hype. If there's one thing she can do, it's to throw down. And it's all about to reach peak levels.

time-read
4 minutos  |
July - August 2024
Why Women Are Choosing to Be Child-Free
Women's Health South Africa

Why Women Are Choosing to Be Child-Free

The choice can be liberating, yet stigmas persist. Here, how to cut through the noise with clarity and confidence to make the decision that's right for *you.*

time-read
7 minutos  |
July - August 2024
FUEL YOUR SKIN
Women's Health South Africa

FUEL YOUR SKIN

Inside your body, there's a crew of unsung protein heroes that scientists believe are the key to a healthy, glowing complexion. Heads-up: your routine is about to change for the better.

time-read
5 minutos  |
July - August 2024
How To Be Decisive
Women's Health South Africa

How To Be Decisive

You could use a Magic 8 ball to help you make a choice. Or, while you're waiting to 'ask again later', let our experts explain the best ways to get unstuck.

time-read
5 minutos  |
July - August 2024
Build A Strong Base
Women's Health South Africa

Build A Strong Base

You heard it here: the pelvic floor is the forgotten core - and you're selling yourself short by waiting for a specific life stage to train it. Your four-move workout is here.

time-read
1 min  |
July - August 2024